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Reiki Quick Tip – Reiki Your Feet!

By Josslyn Streett, Reiki Master/Teacher for Rain Shadow Reiki in Sequim, WA

FEET

A reminder that our feet need Reiki too and HOW to do it!

FeetReikiThis topic keeps coming up at the Reiki circles each month.  At the circles we have other people working on us and our feet get lots of Reiki.  Typically we have three to five people surrounding us at Reiki circle all practicing Reiki at the same time.  It is inevitable that someone will be at the feet each time.  My husband is a foot person so he loves to be entrusted with that area during circle.  I prefer the head or the body.  We do our best to move around during circle so each person gets to experience a different side and perspective, but we still tend to have our most comfortable areas.

Poor Ignored Feet

I admit it, I am not a foot person.  I don’t like to have people massage my feet, tickle my feet or even touch my feet.  Just not into it.  So, I also admit, I’m the first to skip my feet when I’m doing a Reiki Self Healing.  There, I admitted it…I skip my feet!  I get down to my knees and then think “Ok, that’s good, I did my self-treatment.”

7200 Nerve Endings In Our Feet

It is good.   Better than not doing it at all, but our feet work very hard for us, every single day.   They deserve more attention that I’m giving them, and maybe your feet do too.

Another reminder – Our feet are also critical to our whole bodies’ health.  Every nerve line in the body ends in the feet. According to the RAA, each foot has 7,200 nerve endings in it.

Reflexology points on the feet
Reflexology points on the feet

And while reflexology practitioners sometimes talk about manipulating “energy,” the basic theory seems to rest with these nerve endings, which would love to be massaged, energized and activated with Reiki also.  Reiki is always gentle and safe.

As well, we have a nice sized chakra in our feet which very importantly brings up Mother Earth energy for grounding.  No surprise with the way I have ignored my feet that this is a continual issue for me.  No judgment, we all have our issues.  So, you can see, as a reminder to myself and all of you, our feet need more attention than we are giving them.  Reiki is the perfect, gentle way to give your feet that attention whether you love to have your feet touched, or not.  Thank goodness, with Reiki you can do it either way, touch or no touch.

Excuses

Traditionally taught method of doing a self-treatment on your feet.  My son modeled for us on the fly.  Photo by Joss Streett please link if used.
Traditionally taught method of doing a self-treatment on your feet. My son modeled for us on the fly. Photo by Joss Streett please link if used.

Our feet are probably the most uncomfortable to get to.  It’s an awkward position to lift our feet up and do Reiki on them on our lap.  I have many clients who physically cannot do this due to age or physical issues.  Then others like me who get so far and then finish or fall asleep before the feet get Reiki.

HOW TO REIKI OUR FEET

We talk about this in Reiki I beginning class.  I’m thinking most teachers probably cover this.  But, since this topic keeps coming up at circles,  I figure a little reminder doesn’t hurt.

HOW to Reiki Your Feet

  • Traditional method – put one foot at a time up on your lab and do hands on Reiki on your foot.  Two hands on one foot at a time.  One on top and one on bottom works nicely. (see photo above)

    My son beaming Reiki at his feet.  Photo by Joss St, please link if used.
    My young son beaming Reiki at both of his feet at the same time. This is much easier on the body for people with physical limitations.  Hold your hands where most comfortable.  Photo by Joss St, please link if used.
  • Beaming method – Simply put your feet up on a cushion, ottoman,on the bed or even keep them on the floor, and beam the Reiki from your hands to your feet.  One at a time would be best but to beam Reiki at your feet at all, at this point, is all good.
  • Eye beam – beam the Reiki through your eyes, with intention, to your feet one at a time or at the same time.  This may take practice if you have not done it before, but what better way to practice this than by doing Reiki on the hard to reach feet?!  Simply hold the intention in your mind, body and spirit that you are beaming Reiki through your eyes to your feet and then look at your feet.  Imagine this is working and ask Divine to send your Reiki guides to add help for you.  They will give you insight as to how to do this.

IMPORTANT

Please remember, the comfort of your body is important.  You do not want to injure yourself in any way while doing Reiki.  Do what feels good to your body first and foremost and the Reiki energy will flow more abundantly and with ease.

Reiki Symbols

Yes, definitely work with your Reiki symbols with your feet.  I bet your feet will soak up the extra love and attention.  Using grounding symbols at this point would be fabulous since your feet are one area where you may bring up Mother Earth energy for grounding.  The Power Symbol (CKR), or the two Master Symbols (UDKM or TDKM) would work beautifully.  And, of course, since with Reiki there is no wrong, work with any other symbol that your intuition advises for your feet.  It’s all good!

I pray this little reminder will get some of your feet feeling the love very soon.  I know my feet are much happier.  Thank you to all of you who participate in the circles and help to bring so many blog ideas to share with others.

Blessings to you all,

Josslyn

rainshadowreiki@gmail.com or 360-460-7829

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Reiki in the Walls – New or Add On Construction

By Josslyn Streett, Reiki Master/Teacher for Rain Shadow Reiki

Thank you so much for your Reiki questions via comments and emails.  A recent email question gave me the idea for this blog.  A new Reiki Master was building a new home and wanted to know if they could put Reiki into the walls before the drywall went up and if so HOW?  The HOW is my thing. I love writing about the HOW because it helps to open up people’s boxes about what to use your Reiki for and how easy it is.

Yes!

Put Reiki into all aspects of construction when adding on a room to your home, especially if the room will be used for spiritual work or sleep.
Put Reiki into all aspects of construction when adding on a room to your home, especially if the room will be used for spiritual work or sleep.

The answer is YES!  Definitely put Reiki in all aspects of the construction process of your home, add-on, office, what ever you are building where you will live, work or spend time.  Whether it’s one room you are adding on or a whole house.  Put as much Reiki in the construction of your home as possible from the cement, wood, walls, insulation, electrical, appliances, plumbing, etc.  Building a new home, what a fabulous opportunity to fill and surround your home with Love and Light.

Yes, I Have Done This For My Home

I did this when we added on the Reiki room to our house a few years ago.  It was only one room so it was pretty easy.  But, each day after the workmen would leave, I’d go out there with my ‘Reiki hands’ and do this process to the whole space and construction materials.  I do believe everyone who comes into the room to this day can FEEL the effects of the Reiki in the room.  I get comments on the energy in that room ALL THE TIME.  And, I can feel it myself every time I work in there.

Intention is EVERYTHING!!

Put Reiki into bricks and mortar walls too.
Put Reiki into bricks and mortar walls too.

Intention before and during the process is MOST IMPORTANT!!  Hold a positive loving intention for your space.  Be centered and grounded so you are not bringing stress in from other events in your life.  This will bring stress into the space and invite in not so loving energies.  This would be the opposite of what you want.  Be in a very loving place in your heart before you start the process.  Breath and be calm and with Divine.  ( I talk more about intention below, but, safe and sacred, calm and loving, grounded and centered, loving family space, are all positive intentions you can start with.)

HOW to Reiki Construction On Your Home Under Construction
Put Reiki into the walls and windows.  Seal Doors and windows with the Power Symbol with the intention of protecting the home and occupants.
Put Reiki into the walls and windows. Seal Doors and windows with the Power Symbol with the intention of protecting the home and occupants.

Remember, with Reiki, there is no wrong way.  This is one way I have come up with that works for me.  If it does not feel right then tweak it or change it to feel right for you and your situation.  This process is intended for people with Reiki symbols but I have put added ways to do this if you do not have symbols.  Having Reiki symbols with this particular process will make it faster and easier and you can typically run more energy with a Reiki II attunement, but it is not required.  Anyone can do this with a Reiki I and some time and intention.

  1. Stand in the space quietly, connecting with the space that is your home or going to be your home.  Honor your home and ask it for its permission to bring Love and Light into it with Reiki.  This is showing respect for your home, the space, the land and the spirit guides who watch over your space.
  2. If you were taught the Gassho, prayer position, put your hands in prayer position and ground yourself to Divine Source and to Mother Earth both.  Make sure you are nicely grounded and feel very focused and centered in your heart.  Very  present in the NOW.
  3. While in Gassho, ask Divine to send down the Reiki with the intention of filling the structure with Love and Light, Power, Protection and Support.  Safe and Sacred Space is another one.
  4. Move your prayer position up to your third eye and ask Divine to send down the Highest Spiritual Form of Reiki Guides and Angels to help you and guide you through this process.  Thank them before and after the session.
  5. Prayer position back to your heart  – chant the symbols starting with your Master symbol/s until you feel the Reiki flowing.  If you do not have symbols yet, this process will still work, just get your Reiki running with the positive intention and let it flow.
  6. If you have a Reiki II training or above, then draw CKR, the power symbol, in front of each of your chakras starting with the root and ending with the crown and motion it into your chakras.  Draw once, say or chant name three times and motion in to the chakra.  After the crown put a very large CKR towards your whole body.  This is energizing your whole system and helps you to run more Reiki and stronger and faster for this process.  I do this before attunements and setting space and any time I feel tired.  REIKI I LEVEL – If you have a Reiki level I then run energy on all your chakras for at least thirty seconds each, with the intention of energizing your chakras for running lots of Reiki through you.
  7. REIKI II LEVELDraw in the air one at a time each symbol, starting with the highest symbol you have DKM (Master Symbol) or HSZSN (Long Distance Symbol) and going down to the SHK (Mental/Emotional Symbol) for cleansing and calm and sacred, then to  CKR (Power Symbol for sealing and protecting.  Draw each one in the air one time, chant the name three times and visualize it floating in the air.  Then do the next and the next symbol until all symbols are floating in the air.  INTEND for them to float through the air for a couple of days at least supporting you in this process.  You can even ask them to follow you from room to room as you move through the house.  REIKI I LEVELImagine flowing the Reiki out of your palms and into the room you’ll be working in, filling the room with Reiki for help and guidance throughout the process.  Intend; blissful space, sacred space, calm and clean space, safe and protected space.
  8. Start in the room that is most important to you spiritually.  Imagine your Reiki flowing out of your hands like paint from a paint gun, thick and full and filling all spaces easily.  Imagine beautiful calm and sacred colors flowing out of your hand chakras towards the walls, ceilings, floors and all the space you are in.  I usually start with one wall, then move to another until all four are done.  Then I do the ceiling, floor and the inner space.  Do windows and doors, imagining the Reiki surrounding them with protection.  All Love and Light may come in but lower energies cannot.
  9. If you are attuned to Reiki III,  start with Usui DKM (Master Symbol) for blessing the space or CKR (Power Symbol) if Reiki II also for blessing the space, then SHK (Mental/Emotional Symbol) for cleansing and emotional healing, then CKR (Power Symbol) again for sealing with power, protection and support.  That is how I do it.  (Then I run all my Reiki symbols through the walls and space the same way.  It is up to you how much time you have and how many symbols you put it.  The more the merrier I say but depending upon how much time alone you have in the space, do what feels right.  Getting the three in the walls first is important.  This paint process is fast and beautiful and feels so nice.  You can do a room with a lot of intention in about 15 to 20 minutes each.  Faster if you are in a hurry.  Take more time in the rooms where you will sleep and meditate.
  10. Permanent Symbols – Some of you may want to put drawings or pictures of the Reiki symbols in the walls.  I feel this is fine.  I actually sat in meditation and talked to my guides about this and they thought it was a great idea.  You can spray paint them in the walls before the insulation goes up, pin-up pictures of the symbols on the walls beforehand and any other spiritual symbols that you feel adds Love and Light to the space permanently: Om, Reiki Guides, Usui Sensei, hearts, spiral, sun, etc.  Whatever relates to you and adds positive energy is great.  You may cover them with paper or some kind of covering if you are concerned about other people seeing. That is a personal preference.  Most people who will be in the house working on it won’t know what the symbols are and they won’t really even register with them if they see them.  But, do what feels right to you.  The symbols are sacred to us who work with Reiki, but they are no longer a secret.  They can be seen many places but rarely do people recognize them unless they have knowledge of Reiki and/or the symbols are part of their subconscious mind.  It’s all good.  Go with your intuition on this one.  I trust you and Reiki trusts you.
  11. Hold the intention that this Reiki is permanent Love and Light that is now vibrating through your home, land and space forever!
  12. Thank your, home, your guides and your Reiki.
Reiki a garden wall as it is being constructed for a peaceful and spiritual garden space.
Reiki a garden wall as it is being constructed for a peaceful and spiritual garden space.

QUICK TIP – Don’t try to do the whole house in one day unless you are truly in a time crunch.  Put more time into the spiritual rooms if you have to do this.  Otherwise, do the three symbols in all the rooms and go back to the most important rooms if you end up having more time.

Anything you do is better than nothing so no worries.
You can also do it after the drywall if you run out of time.  Just imagine the Reiki flowing through the walls and filling every space inside, like filling the cells of your body, but filling wall, boards, electrical, plumbing and insulation instead.
I don’t know what you have been taught by your teacher so hopefully some of this you already know.  I figure more is better and you can adjust it from here.
I would love to hear from you if you try this on your new or add-on construction, please comment here as to how it felt for you and how the process worked.
Love and Light to you,
Josslyn
rainshadowreiki@gmail.com or 360-460-7829
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Summer Vacation Via My Reiki Guides

By Josslyn Streett, Reiki Master/Teacher for Rain Shadow Reiki

Joss&RbyBeachPT2012Every year I take summer break with my kids.  I’m a Reiki Master/Teacher part-time and a mother full-time.  So when they are off school, I’m off too.  I enjoy the down time, the time away from schedules and the ‘have tos’.  I do not teach classes or circles in the summer, I do see clients, but less often.

This blog started out as an apology to my followers for not writing more blogs for the last two months.  I’m usually more consistent than that.  But, especially with my writing, I go with the flow of the energy and the creativity.  And, if it’s not meant to be, then it doesn’t happen.  Apparently I needed some time off because it hasn’t been happening.

Activity and rest are two vital aspects of life. To find a balance in them is a skill in itself. Wisdom is knowing when to have rest, when to have activity, and how much of each to have. Finding them in each other – activity in rest and rest in activity – is the ultimate freedom.” 
Sri Sri Ravi Shankar, Celebrating Silence

My Amazing Reiki Guides

But, what this blog is really about is my amazing guides and how they allow me to take time off to recharge my batteries and how YOU too can work with your guides to get the time off you need and exactly when you need it.

Talk To Your Spirit/Reiki Guides Daily

I talk to my guides daily.  I tell them my ideas, what I need, what I want and then I simply ask them to help.  I have told them they have a right to read my mind so they know what’s going on all the time.  We must give them permission for this, otherwise they will not invade our mental space.  If it feels right to you, just talk to your God, Divine Source and hold the intention that you are fine with your guides of Love and Light reading your mind.  This saves time and it helps to know that they love us no matter what and only want the best for us.  Otherwise you’ll want to speak to them specifically and with intention to let them know you are talking directly to them.

An Example –  when summer is approaching I say in my mind, “I’m really tired, I need some time off.  Reiki guides, please help me to have the time off I need this summer.  Unless it’s an emergency, Please hold off any clients until I’m ready and refreshed and able to do my best job for them.”  And you know what?  They do.  They do exactly as I ask.  I have had only a few clients all summer and exactly at times when I was ready, willing and able to work with them.  When I got back from our Sedona, AZ trip and I was ready to work again. I simply though “I’m ready to get back to work next week!”  Amazingly I’ve had clients calling and emailing all week and I’ve been booked up!  Thank you Reiki guides!! ( If your guides are reading your mind, they will know automatically when you need a break.)

So, give it a try.  Work at communicating with your guides more.  Give them specific measurable tasks to attain and see what happens.  Play around with them, have fun, say Please and Thank You and you’ll be surprised by the outcome.

And, I’m back!  I’ll be putting out more blogs soon.  This is just a teaser for now,

Pray you all had a wonderful summer and some rest too!

Love and Light to you all,

Josslyn

rainshadowreiki@gmail.com or 360-460-7829

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Reiki Quick Tip -Reiki Pick Me Up

By Josslyn Streett, Reiki Master/Teacher for Rain Shadow Reiki

We all have those days or times of the day when we don’t feel at our best.  Many people use coffee or other pick me ups to get them through.  My body doesn’t tolerate many of them, especially caffeine so I have had to come up with alternatives.  Apples give a great boost, just like having a cup of coffee.  I have an apple a day, usually for lunch.  But at about that 3pm mark, I still get the sluggish tired feeling.  Reiki is a great pick me up and I’ve already written how it can be like having three cups of coffee in one of my blogs which you can click and read.

But, this blog is about a simple and quick technique to do when you don’t have time to do a full healing or even a fifteen minute healing.  When you are stuck for time, here is a quick, less than five-minute Reiki Pick Me Up that anyone can use who is attuned to Reiki to give them that extra boost of energy when they are feeling down.  I use this technique often.

HOW

For Reiki I

  1. Sit in your Gassho, center and ground yourself and call in your Reiki guides of the highest order.
  2. Hold the intention that you want the Reiki energy to give you a boost in energy to get you through the day or whatever intention you feel is best for you for the greatest good.
  3. Starting with your root chakra run Reiki energy in your chakras from bottom to top for as long as you feel necessary or for about thirty seconds. (If top to bottom feels better to you, then do that. It’s all good and there is no wrong.)
  4. After running Reiki on your crown chakra run Reiki all throughout your aura with the intention of energizing you.
  5. Closing Gassho and go!

For Reiki IIChakrasLabeled

  1. Sit in your Gassho, center and ground yourself, and call in your Reiki guides of the highest order.
  2. Activate your symbols in whatever way works best for you until you feel the energy in your hands.
  3. Starting with your root chakra draw the CKR Power Symbol,  in your chakras from bottom to top. (If top to bottom feels better to you, then do that. It’s all good and there is no wrong.)
  4. After drawing CKR in your last chakra, draw a large CKR in front of you activating it and bringing it into your body and aura.
  5. Do your closing Gassho and go!

I Pray many of you give this a try when you are needing that pick me up and that it helps.  Let me know how it works for you.

Love, Light and Blessings to all of you,

Joss

A BIG THANK YOU to my teacher, Catherine Morris, for teaching me this technique as part of our attunement process.  So grateful for ALL you have taught me!!

rainshadowreiki@gmail.com or  360-460-7829

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Reiki Lost and Found

By my husband, Robert, writing as a guest writer about his real life shoe finding incident for Rain Shadow Reiki

To read the first article Josslyn Streett wrote, “Using Reiki to find lost objects.”

Reiki Lost and Found

“In front of our house we have a 10 foot wide by 50 feet long patch of juniper bushes that came with the house. I’m not a fan of junipers, one reason being they “eat” things! Baseballs, squirt guns, toys of all kinds…and shoes! In true “Little shop of horrors fashion” our junipers “ate” a neighbor boy’s shoe last night.

Under the noon glow of the pacific north-west overcast sky, half a dozen of the boys and I climbed into, over and through the whole patch. We lifted, tugged and pulled on branches. We stuck our heads under the top layers and peered into the nether regions the sun had long ago forgot. We looked and looked for 30 minutes, covering every square foot (or so we thought). When we were convinced the lost shoe was not in the bushes, we looked around the rest of the yard. This too revealed nothing so I turned back to the dreaded bushes.

Robert scanning the juinpers with Reiki running  for the shoe.
Robert scanning the junipers with Reiki running.

When I still couldn’t find it I decided to do a “Reiki scan” of the bushes, much like I do when performing Reiki on a person. I set my intention to find the object as I slowly walked the length of the bushes, using my hands to direct the Reiki and “pick up” on what area to look in. After walking half the length of bushes, I had an ‘knowing’ that my hands were over the area, but continued until I was ¾ of the way to the end. The “scent” had gone cold and I could tell it wasn’t at that end. I turned around and went back to the area, roughly half way, that I had stopped at before. I looked around, then feeling this was the right spot, I reached in and moved one branch to find the shoe lying there!

Reiki Success!!”

Reiki makes each and every part of our lives more successful, we simply have to work with it regularly for it to have an impact on our lives.

Love and Light to all of you reading,

Josslyn Streett, Reiki Master/Teacher for Rain Shadow Reiki

To read the first blog by Josslyn Streett on HOW TO use Reiki energy to Find Lost Objects click on the link.

rainshadowreiki@gmail.com or 360-460-7829

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My First Colonic and Day 3- Warning, Mild Poop Talk

Sixth in a series written by Josslyn Streett of Rain Shadow Reiki about Nutritional Healing and Juicing.

Click on Blog 1 A Sensitive System, Blog 2 The Cleanse, Blog 3 The Pre-Cleanse , Blog 4 Reboot My Life Day 1, Blog 5  Favorite Recipes from the Reboot Day 2.

My First Colonic

For those of you who are sensitive to poop talk then please do not read any further.  For those of you who would like to improve your health and think a colonic may be a part of that, then read on.  I only include this part of my cleanse in the hopes that it helps others along their journey to health.  I wouldn’t include it if I didn’t feel it was important in some way.

Colon Hydrotherapy Recommended

My colon is unhappy, is yours?

As part of the fruit and vegetable cleanse I am doing, my Naturopathic doctor, Dr. Ruth Urand, recommended I do one colon hydrotherapy a week for at least five weeks.  She said this would help the cleanse along and make it easier for me and my body.  That sounded good to me, but I had never had a colonic before and was a little freaked out about it.  However, after my Medical Intuitive, Candia Sanders, also recommended colonics during a reading recently, I just figured I’d have to add it to the list of things to do for my health.  I trust Candia and my doctor so I went for it.  I’ve read about them in the past and know they are supposed to be really good for our health but didn’t really know how or why.  Read about the WHY  to do a colon cleanse down below.

The Colonic

Right off the bat, I’ll tell you, it was completely tolerable.  In fact, there were parts of it that were quite comfortable.   The colonic lasts longer than a PAP but is not as bad.  (My women friends will know what that means.)  I’ve read of other people’s experience’s being pretty bad but I had a very good experience.  Some of this I attribute to my doctor who did it herself and was very gentle and kind.  Some I attribute to my body which has always been quite regular, never constipated, and the rest I attribute to my already very healthy diet.  From the reading I did to educate myself on the process of getting a colon hydrotherapy session, it seems, the healthier your diet going into the colonic, the easier time you will have.  The more blocked up your colon is with processed foods, meats and toxins, the harder the process will be both during and after.  I had some slight tenderness in my stomach area after but that is all.  No issues at all.

During the Colon Hydrotherapy Session

This machine is similar to the one used with my colon hydrotherapy. The clear tube in the middle helps you to view the feces moving out the out tube.

Yes, they put a speculum up you behind area.  Yes, they shoot warm water in one tube and the feces comes out the other tube.  I somehow found the process fascinating.  The warm water part, for me, felt nice.  I felt cleaner afterwards.  That felt good.  My doctor was able to stop some of the outgoing feces in a clear tube and investigate it.  She was able to identify some of what I had eaten.  Even some of the beets and apples I had been juicing, she could still tell what it was.  Amazing.  We both were able to see one whole in tact slice of almond I had eaten on a salad.  She said this told her that, one, I need to chew slower and better and two, I don’t have enough stomach acid to help break down my food.  We will tackle the acid issue after the cleanse she said. I think intuitively I knew that I haven’t had enough stomach acid since I can’t eat beef and haven’t been able to since I was 24 years old.  But, I didn’t know there was something she could do to help my body start making more.  See, I learned something very important for my body.  And, it didn’t even seem gross or weird that we were sitting here with tubes up my butt and looking closely at my poop.  Interesting.

The clear output tube with feces flowing through to study it for unhealthy parasites, food items, or other clues to an unhealthy colon.

My Goal to Having Colonics 

Having colonics goes along with one of my main goals for this cleanse, to detox my bowels and liver in order for my body to be able to heal itself and take in nutrients from the healthy fruits and vegetables that I eat.  (Read my other goals in my blog The Cleanse.)  My goals are the same as many people who have colonics where the overall goal is to clear the colon of large quantities of stagnant, possibly toxic wast that gets encrusted on colon walls.  When this is done, the body no longer has to deal with wastes accumulated during a lifetime, and can use more of its own strength to heal itself and fight disease.  Other goals also  include:

  • Improving mental outlook
  • Improving the immune system
  • Losing weight
  • Reducing the risk of colon cancer

“Scientific research in both America and Europe have demonstrated that people in the richer nations carry within their bodies anywhere from 10 to 50 pounds of accumulated toxic materials. Although this material is stored throughout the body, the majority of it is stored in the colon.” The Koyfman Center 

Day 3 of The Cleanse, Pray!

View Day 3 as a sign that the cleanse is working and your body will be healthier after you are done with the whole process. Be GRATEFUL that you body wants to work in a healthy manner for you.

Since we are talking poop talk in this blog, lets just get it all over with.  Lets talk about day three of the cleanse.  YOU will be on the potty a lot!  For both reasons.  A lot!  That is how you know you are detoxing.  Use intention with all that time you have.  Each time I’m on the toilet, I close my eyes, clear my head, and I thank my body and Divine Source for helping me to heal and for helping me LET GO of everything that is not helping me.  Adding INTENTION to the cleanse process is of utmost importance to having a successful cleanse.  Divine Source listens to all of our prayers and gratitude and so does our own personal unique energy system.  The more we are grateful for our body being healthy the more our body will respond in that fashion.  The more our body and spirit know what we want and are grateful for it, it will help us along all the faster.

Ginger tea can help your body cleanse in a natural way or along with the colonic and fruit and vegetable cleanse you choose.

The nutritionist at Join the Reboot says some diarrhea or constipation is normal but if it continues to consult your doctor.  She also gives options to help with either diarrhea or constipation during the reboot.  The support team offers a lot of good information and helpful hints along the way.  So far I’m very impressed with their diet plans, meals and helpful hints.

Blog by Josslyn Streett of Rain Shadow Reiki

Rainshadowreiki@gmail.com or 360-460-7829

Read on for the WHY of having a Colon Cleanse

The History of Colon Hydrotherapy

by Colon Hydrotherapy AZ

If you are not experiencing a bowel movement for each meal, you are storing that meal in your colon!  

The benefits of colon cleansing, or colonic irrigation have long been known and practiced since 1500 BC. An early Egyptian medical document called the “Ether Papyrus”. Hippocrates (4th and 5th century BC.) was a proponent of colon cleansing for fever therapy.

Blockages in the colon.

In the early 20th century, Dr. Kellogg published a comprehensive approach to colon hydrotherapy which he advocated for use in treating many conditions such as liver toxicity, surgical shock, colitis and cholera. Before the advent of more modern medical techniques, many medical and health practitioners shared the philosophy that abnormal functioning of the intestinal canal was at the root of poor health and chronic disease.
Colon Hydrotherapy is a time-tested ancient method of treatment dating back to the Egyptian and Greek civilizations. Ancient Egyptians were one of the earliest known cultures to regularly use colon hydrotherapy for medicinal purposes.

Today’s colon hydrotherapy has come a long way from using the ancient techniques, however the benefits of this relaxing therapy has only increased and become more necessary.

There are also over the counter supplements to help with cleansing the colon, as well as, laxatives and enemas. These are an example, I am not supporting these products.

Do you ever wonder what happens to that meal you did not eliminate?

If you are not experiencing a bowel movement for each meal, you are storing that meal in your colon!

Is Your Sunday Dinner Still in Your Gut the Following Friday?
The average American has only about three bowel movements a week. A healthy person with a good diet and proper elimination should have three bowel movements a day.

If you are having only a few bowel movements a week, at the end of one week, you are 18 bowel movements short! By the end of the month, you are 72 bowel movements behind. By the end of the year, you are 864 bowel movements behind (and storing all of that in your colon).

Death Begins in a Clogged Colon
It’s no wonder the body starts to break down and become diseased.

Let’s face it — if your infant or young child was not having regular bowel movements, would you be concerned? If your pet dog did not have daily bowel movements, would you bring your pet to the veterinarian? So why then, do American adults think it is ‘normal’ for them to only have a few bowel movements in one week?

Drinking filtered water all day long is critical to colon health.


Some interesting facts:

  • 75% of Americans are chronically dehydrated.
  • In 37% of Americans, the thirst mechanism is so weak that it is over mistaken for hunger.
  • Mild dehydration will slow down one’s metabolism as much as 3%.
  • One glass of water stopped midnight hunger pains for almost 100% of the dieters in a University of Washington study.
  • Lack of water is the #1 trigger of daytime fatigue.
  • Some research shows that 8-10 glasses of water a day can significantly ease back and joint pain for many sufferers.
  • Just a 2% drop in body water can trigger fuzzy short-term memory, and difficulty focusing.

More WHY of Having a Colon Cleanse

Info from http://www.gelisy.com

What are the benefits of Colonic Hydrotherapy  

Many modern-day food products are known to be contaminated with chemicals, hormones, toxins and the like, and this combined with our bad eating habits generally can cause toxins to accumulate within our body which can reduce our natural defences against disease and immunity to illnesses.

Basic health begins with colon care.  Eliminating undigested food particles, glandular and cellular debris, excess mucus, gas and parasites play an essential part in the digestive and assimilative process.

Parasites removed during a colon cleanse.

Due to technologies of food processing — the use of preservatives, pesticides, herbicides, and chemical and hormonal food additives the need for cleansing the colon has never been greater.  Many of these toxins are reabsorbed into the bloodstream, lymph, liver, and nervous system, thus straining and eventually weakening the body’s defense against viruses and foreign bacteria.

The result is a breakdown which affects the body as a whole.  An increased toxic load contributes to the problems associated with the colon: constipation, toxemia, colitis, diarrhea, skin blemishes, low back pain, and headaches ect.

Colonic irrigation helps to clean out the accumulation of stagnant toxin-producing matter in the colon pockets and keep the colon muscles toned.  Improved muscle tone of the colon allows for the efficient removal of waste products from the body.  Purification of the systems of the body helps restore internal balance and overall health.

What can Colonic hydrotherapy Help With ? 

  • Lifting of spirits
  • Bad breath
  • Improved sleep
  • Colitis and flatulence
  • Bloating and constipation
  • Improved weight control
  • Improved skin condition
  • Improved sex drive
  • Balancing of mood swings
  • Toxic headaches
  • Painful hemorrhoids
  • Improved digestion
  • Decrease in heartburn and indigestion

The following link has a humorous story about a woman and her husband and their first time going for a colonic.  They had a much rougher time than I did.

“My Colonic” from Poop Report

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Take a Reiki Vacay

Vacation – A period of rest from work or study.   

I recently did a session where the client had not come for quite a while and then he started coming back again.  This happens, it’s part of the spiritual healing adventure many of us are on and I respect each person’s individual journey.  I also appreciate greatly the clear determination that it takes to stay on this path of Truth, Love and Light.  I’m always happy to see my clients come back again and I let them know this.

“Every worthwhile accomplishment, big or little, has its stages of drudgery and triumph; a beginning, a struggle and a victory.”    Gandhi

You can’t get to the victory and triumph phase without going through the drudgery and struggle phase.  What more interesting humans we become through the more difficult phases.

Oooohhh, scary…

I found this client and others, from time to time, hesitant at first and seeming a bit scared to come back to see me.  Although, here they were in my Reiki room for a session.  I understand why clients are sometimes a bit hesitant because often coming to see me for a session of energy healing and psychic work means delving deep into issues that they want gone, but maybe aren’t ready to deal with head on quite yet.  Dealing with some important emotions that have been buried for a long time or making changes to one’s life can often times be more than what one is ready for. It also means CHANGE.  Ooooohhh that scary word.  That’s ok.  It’s all good!  It’s important to honor the path each person choses to take no matter how long it takes or how rocky it becomes.  This takes patience on all parts to know when the right time is to tackle the next big issue and determination to not give up before one has reached their healing goal.

Little by little one walks far.”  Peruvian Proverb

Reiki Vacay   

Reiki Vacation

At times like this, I recommend taking a Reiki Vacation.  This doesn’t mean stopping the Reiki, it means allowing yourself to throughly be absorbed INTO the Reiki.  Allowing the Reiki to relieve your stress, release your tension and help you feel like you’ve been on vacation for a week instead of on my table for an hour.   Allowing the Reiki to give you a period of rest from work or study.  Doing the Reiki, but taking a break from the deep emotional stuff that you are not quite ready for yet.  How do we do the Reiki and take a vacation from it at the same time?  Good question.

Break the Pattern

Usually this means simply doing something different.  Try taking a break from the psychic information that I receive while doing a session.  Most of my clients want me to be “turned on” to the flow of psychic information while I’m working.  They like receiving information about them, their family, significant other, pets, job, etc.   However, sometimes it means facing things that some people feel are pretty heavy or deep, and that can at times seem off-putting.  It’s not the information that is scary, I’ve found, but actually dealing with the emotions and the change that may come up that is usually difficult for people.  It can also be me and the fact that I symbolize to them the working on of deep issues more than the actual information I receive.  Most of the time receiving the psychic information is exciting, fun and not intimidating at all,  That’s why people like it.  Plus they can feel that we are healing levels deep down within them that they may not have known about otherwise.  It’s very cool.

Quite often people are so used to me being “turned on” during a healing session that they come to believe that is how a Reiki session always is.  Not so at all.  The psychic information I receive from my guides is a whole other component TO the Reiki session that I can add in.  But, it is NOT the Reiki.  My guides are talking through me and working with me, but it is not the Reiki.  The Reiki is the ‘Divinely Guided Life Force Energy’ that comes through me to heal blockages in the client’s body, not the information itself.  That is different.

Reiki – It’s all Good!

Take a break from the information if you feel this will help.  I have done this in these situations and it seems to calm the person and allow their energy to flow smoother, the stress to leave faster and their emotions able to be back at a more neutral level where they can then make good decisions from an intuitive place rather than a stressful place.

The Reiki is all good, the healing energy is Divinely guided and knows exactly what you need.  It will never give you more than you can handle.  The Reiki will never go faster than you are ready for.  It goes and does exactly what you need it to when you need it to.  Often times, in fact, when people need a respite, my guides will automatically GIVE my client a rest by turning off the information anyway.  At this point, my client and I go very deep into meditation during the session so the Reiki can do its work.  My clients come out of it saying “WOW, what was that, that seemed really deep!”  But, they still aren’t sure what happened because they can be so used to me telling them.  Sometimes, we just have to go with how we FEEL and TRUST that.  Clients who are used to receiving information will sometimes be sad that they didn’t receive any.  I explain that the Reiki does exactly what they need and what they needed was JUST the Reiki.  I find that the more we trust this Divine energy, the more it can do the best for us.

Surround yourself in Love and Light

Surrounded by Love

Much of the time I feel the Divine healing energy adjusting to a very fine, very soft and pure loving energy to bathe or surround the client in total Love and Light.  I’ve had clients tell me afterward that it was the only time in their lives they ever had felt completely safe.  Or they say that they could feel the Love surrounding them like they were floating on Love and Light.  Almost every time my client tells me they feel lighter afterwards and less stressed.  Yeah!  Isn’t that what we want!?  Yeah, Reiki Vacay!!

When a person really desires something, all the universe conspires to help that person to realize his dream.”  Paulo Coelho, Author of “The Alchemist”

Float in the Love and Light of the Reiki energy. The mountain won’t seem so big and scary any more.

You Direct the Reiki

Reiki will always go with your highest good.  It will never impede your free will, and neither will I.  Therefore, if you are not ready to work through a big issue, it will not force you to.  It will simply bathe you in Love and Light and beautiful healing energy until you are ready.  The good news about that is that because you didn’t give up, you kept coming for Reiki sessions and bathed yourself regularly, you will be strong enough and ready to focus on the big issue sooner and it will be much easier to do so.  By that time, the so-called “big issue” doesn’t seem so big anymore and it leaves quite easily.  I have seen this over and over with clients who Reiki on themselves regularly.  They Reiki themselves diligently and by the time they get to me, they are ready for me to take out the mountainous energy that has now been whittled down to a small mole hill.  It’s beautiful.

And think of all the amazing patience you are learning through this journey! Absolutely inspiring!

Wow, why do I feel like taking a trip to Hawaii all of a sudden!?

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Give a Reiki Hug!

People who hug more are happier!

I feel that hugs are forgotten all too often in our busy modern world and taken advantage of.  For sure by me, so, of course it must be true for many others.  Right?

It’s a very good thing my husband is such a good hugger and hand-holder, he literally keeps the good vibes flowing around here and reminds me to do so too! I more easily than him, get caught up in the “to do’s” of the modern world.  He quite often stops me, gives me a hug to help me breath deeper, calmer and to reconnect,  then we go on about our day again.  It helps so much.

So, here is a quick and easy reminder as to WHY hugs are so important and HOW to improve the hugs you give to your loved ones.

Free hugs and quote taken from article on www.squidoo.com

A HUG

It’s like an emotional Heimlich (maneuver).  Someone puts their arms around you and they give you a squeeze and all your fear and anxiety come shooting out of your mouth in a big wet wad and you can breathe again.” Chuck Charles, Pushing Daisies

WHY Hugs are so Important:

Lets change the image of a tree hugger, ANYONE and EVERYONE can benefit from hugging trees.
Marilyn Monroe photographed by Henri Cartier-Bresson, 1961

Do you know that hugs?……….

  • Reduce stress
  • Lower blood pressure
  • Boost our moods in positive ways with mood boosting bonding chemicals in our body, oxytocin and serotonin
  • Help couples be happier in their relationships with just a simple four hugs a day (at least six seconds each)
  • Babies who are hugged show more physical and brain power development
  • Hugging trees multiplies our natural cancer-killer cells, improves mood, promotes well-being, reduces anger and provides a natural healing effect.  (OMG, did you read that and actually TAKE IT IN?  Hugging trees FIGHTS CANCER!)
(Read the full article here at www.voices.yahoo.com)
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Children who GET hugs, GIVE hugs!              Josslyn Streett said that!

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Children who get a sustained form of touching, such as one hug every day are smarter.” Jay Gordon, M.D., co-author of “Brighter Baby”

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I will not play at tug o’ war
I’d rather play at hug o’ war,
Where everyone hugs
Instead of tugs….”
~Shel Silverstein

HOW to improve the hugs you give to your loved ones

Step 1. Find someone to hug!

REIKI HUGS!!

It is so easy to improve the Love that comes from your hugs. Put some INTENTION into your hugs!  Here are a couple of tips on how to give a Reiki hug.

  1. Find someone to hug (Ok, now what?)
  2. Ask them for a hug and GIVE the hug
  3. Sustain the hug slightly longer than usual
  4. While hugging, hold the intention that the Reiki Blessings flow out your hand chakras AND your heart chakra and into the person you are hugging. (As a beginner to Reiki hugging it may be best to start with one person at a time, then move up to more later, it’s your call.  It is always ok to send Reiki Blessings.)
  5. It may help to visualize a loving color, such as pink or green for the heart chakra.
  6.  Or visualize a shape or an item, like a heart shape, a red box of chocolates or a fuzzy kitten to help lighten your energy, mood and feelings towards the person you are hugging.  (This helps if this is a person who maybe you’ve had an argument with or difficulties of some sort.  Yes, hug our enemies too, especially our enemies.)
  7. or Chant a phrase that helps such as, “Loving blessings, love is flowing out my hands, love, love.”  

    Being social creatures is in our DNA, we NEED each other.
  8. Continue running the Blessing Reiki energy as long as the hug continues.
  9. Practice giving Reiki hugs as often as you can and see if you and your relationships become more loving.  See if your friends and family want to be around you more often.  See if your kids do not hug you more easily and for longer.  It has worked with my kids, it can work with yours too.
Hug your pets!

Now you may want some ideas as to WHO to give Reiki hugs to.  I say everyone!! But here are some ideas and WHY.

  • Obviously your family would be the best place to start, significant other, children, grandparents.  Children don’t want lectures, they want hugs.  I have found this out the hard way.  (How wonderful for your children to SEE you and your spouse hugging regularly.  What a wonderful mirror of a loving relationship for your family!)
  • Pets, our pet friends soak up much of our emotions in them trying to help us be happier and more balanced people on earth.  Lets take some of that burden off of them with a Reiki hug.
  • Friends
  • Anyone who is in pain, emotional, physical or other. This can lift their spirits and help them cope with the pain better, especially with Reiki blessings.  (Please do not use other symbols unless you have their permission first)
  • Trees and plants  – Lets be Tree Huggers!! They fight cancer for you AND it just FEELS good to hug a tree.  (How do I know? I DO IT REGULARLY!! I am an admitted Tree Hugger!)
  • Other Reiki friends, lets spread the Love and Light through Reiki hugs.  What better way to practice and perfect your Reiki hug than to practice on other Reiki community members.  Come to circle and lets practice our Reiki hugs!!
Hug the elderly, you will both be rewarded.
Photo credit: Milk Photo
  • The elderly, we sometimes forget how much touch heals, one can heal down to the soul with a good hug.  What a beautiful gift to give and receive.
  • Our enemies, or more like people you’ve had differences with.  They probably need a Reiki hug really badly.  (See if you can’t turn an enemy into a friend again with a Reiki hug, both must choose to hug, of course.)
  • Rocks and crystals – I know, I’m a little loopy when it comes to my healing stones, but I really do love them.  I regularly sit and hold my rocks and crystals to let them know how much I appreciate their healing gifts that they lend to me.  Then I give them a Reiki hug, a cleansing and an energizing too.  I have very happy rocks!
  • Anyone else you can think of to hug?  Please comment here on WHO YOU ARE GOING TO PRACTICE YOUR REIKI HUG ON!!  Watch out, it’s contagious!

Arm ourselves for war?  No!  All the arms we need are for hugging.” ~Author Unknown

A special Thank You to my Reiki and Stones and Crystals teacher, Jade Elizabeth for sharing this idea with me many years ago.  She gives GREAT Reiki hugs!!

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Reiki Every Day – Part 2 Work

In the last post, Reiki Every Day Part 1, I focused on how to play with the Reiki energy in order to help make your home life more spiritual and inviting to yourself as well as to others.

But, if we are really going to make Reiki a part of our every day lives, it is equally important to know how to incorporate Reiki energy into our work lives as well.  One of the biggest questions I get from new Reiki students is “How can I use this to be more successful at work?”  Divine wants us to be successful in all ways, spiritually, financially, health wise and in our relationships.

This movie is available in my lending library.

If you have read or watched “The Secret” then you know a little about manifesting this in your life.  As much as I LOVED “The Secret” when it came out, I was always wondering afterward, “But, HOW do I actually DO that?”  With Reiki I figured out the HOW and have been able to DO it in my life, every day!  I pray these tips in this blog write-up will help many of you too.  But to really master it, I would first recommend taking a Reiki I class and then practice, practice and more practice.

As before, with each idea I’ll give the how with intention (Reiki I) and then I’ll give the corresponding symbol I would use.  Feel free to play around with using other Reiki symbols as well.   Have fun yourself and play with YOUR ideas.  Don’t try to do ALL the idea, pick the most important 1 or 2 ideas and work with those to get the best results and stick with it.  If you don’t do them, they won’t work.

LOVE learning with Reiki

Reiki Every Day at Work

  1. Learning new material.  Reiki is a great resource when you have to study any new material especially if you are having a difficult time taking in the material.  Maybe there is a block to the material itself or the author.  Either way, start by cleansing the learning materials with the intention of clearing away all blockages and lower energy that does not vibrate well with you (SHK). Then the intention of energizing them with (CKR).  Then put your hands to your head and intuitively run Reiki on the parts of your brain that you feel need it the most with the intention of helping you learn this new material.  Practicing and using your intuition, run Reiki on your heart chakra and any other chakras you feel need the help for this learning material.  Use the distance symbol if you want to get really fancy and tap into other lives where you already knew this info.
  2. Office Unity.  If you feel there is an issue at work with the other people in the office, too much gossip, backbiting, competitiveness, etc.  Start by cleansing and energizing the entire office.  You can do this from your office, workspace or from your home before or after work.  Imagine the workspace filling with Reiki with these intentions or symbols, (SHK) for cleansing and (CKR) for energizing and blessing the space.  Then you may send Reiki blessings to each co-worker (CKR) as often as you like.  You do not need permission to send them blessings.  Try this every day for a week and see if it helps the mood in the office.
  3. Office Equipment– Just like your computer and printer at home, you want to “Reiki” your office equipment at work as well to get the optimal results from it.  Use the intention first of cleansing it (SHK) and then energizing it (CKR).  The cleansing it is due to so many people having used it in the past but also for the electromagnetic field it puts out and pollutes the area with around you.  If you work on a computer every day, do this every day in the morning.
  4. Sales forms & potential clients.  If you work in sales, like my husband, Reiki your leads, sales paperwork, papers with client information in them and any paperwork with any kind of financial information on it.  First cleanse, then energize and bless and finally fun Reiki with the HIGHEST GOOD FOR ALL INVOLVED.  That way you will receive the orders you are supposed to receive and not the others.  Some clients you just don’t want.  They end up being more work than they are worth.  Let the Universe weed those out for you.
  5. Goals.  Work goals or home goals, either way we want to succeed at them.  Write them on a computer file, piece of paper or 3 x 5 card.  Keep them close where you can “Reiki” them or see them every day.  Cleanse (SHK) and energize (CKR) them with Reiki every day and hold them in your hand sending Reiki to them with the intention, again, of the HIGHEST GOOD FOR ALL INVOLVED.  If on paper, write the actual symbols on the paper as well.  If the goal is not for the highest good then it will not happen and you may need to rewrite it.  Some big goals you’ll need to give the Universe more time.  Be patient.  It took 3 years to deliver the perfect new career to my husband after we had moved her.  But we were patient and it came at the perfect time.
  6. Writing.  If you need to write for your job here is a process I personally use every time I write for work or even for important emails.  Do your Gassho if you are in private.  Otherwise, close your eyes and connect to Divine Source.  Ask Divine Source to send you the Highest Spiritual Order of Reiki guides to help you write.  Thank them for coming.  Then start writing.  They will help with any blocks you may have to the topic, person you are writing to or the act of writing itself.
  7. Helping yourself be more successful each day.  Before you go into work yourself or in the middle of the day when you may be feeling tired, run Reiki energy on your chakras.  If you have symbols then use the (CKR) or the intention to energize yourself and keep yourself going.  My husband does this in the mornings before he gets out of bed and says it works better than a cup of coffee.  (We do not drink coffee)  It will help keep you going, help your mind work more effectively and heal issues you have with your job.
  8. Put Reiki in your product.  If you have any type of job where you make a product; food, candles, essential oils, furniture, homes, books, art, jewelry, websites, etc.  ANYTHING AND EVERYTHING is better with Reiki.  Your product will ooze Reiki which is Pure Love from Divine.  It will sell better, taste better and be more fulfilling to you in the process.  WHAT COULD YOU MAKE BETTER WITH REIKI?
  9. Program your day.  If you have a busy day ahead this works great to make sure you stay on task, stay on time and do all things with Love and Light.  Sit quietly for a moment at home or in your car before you go into work.  Visualize your day in your mind while placing your hands on your body and head with the Reiki running. Imagine your day going smoothly.  Imagine everyone around you and yourself calm with smiles on your faces.  Visualize yourself being on time for all appointments.  Use (HSZSN) to help do this future manifestation work.  Use (SHK) to cleanse the day of any negative emotions or mental patters that are not helping you.  Work with (CKR) to help bless the day, the work space and everyone involved and to energize you as well.

Here are some examples of specific careers and how they could play with Reiki to make their days more successful.

Teacher– Cleanse and energize the classroom.  Bless each student silently and to yourself, with Reiki as they enter the class.

Builder– Place Reiki in the walls, ceilings and entire structure as you build.

Put love in your food with Reiki!

Caterer– Place Reiki in all food and drink as it’s made.  This can be done with your eyes or fingers or hands as you prepare the food.

Receptionist– Think Reiki blessings with each phone call answered, clear the energy in the office, bless all messages that come through you.

Real Estate Agent– Cleanse each and every property you are showing, home or business.  You will sell or rent more, believe me.  Plus, after the people move into the house, they will be happier or more successful for businesses and you will get even more business from referrals.

Are you getting the idea?  If you have specific questions for me about how to play with Reiki in your specific job, please comment or email me and I’ll be happy to help.  

If you can come up with great ways to improve YOUR OWN job and be more successful please let us know by commenting on this blog.  I would LOVE to hear your ideas.

In Love and Light, Joss

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Reiki Every Day -Part 1 Home

Reiki is an amazing healing modality.  I literally feel like I have magic in my hands.
But, when I teach a class, I teach not only how to heal yourself and others with Reiki, but how to incorporate Reiki into every aspect of your life.  Reiki is not just for healing or for healers.  Reiki can be translated as “spiritually guided life force energy.”   It says nothing about being only for healing.  Reiki responds to the intention that the user puts forth for it in their mind.  Reiki can do no harm so no one can use Reiki with ill intentions. Because Reiki is Divinely guided, the energy simply would never respond to such an intention.  So, this allows  for Reiki users to be creative and think of new and original ways to use Reiki in their every day life to make their life more fulfilled, more spiritual and more fun!  FUN, FUN, FUN!  Divine wants us to have more FUN!

There are so many ways to work with the Reiki energy within your daily life.  Please read the ideas I give and send me comments of your own ways of working with Reiki energy.  Since there are so many ways, I’ll be making this post a three parter to get them all in.  I’ll list them for the ideas and give the intention or the “how” for those of you who already have Reiki in your hands and want to try them.  If you have Reiki II and above, you may add the Reiki symbols to the intention depending upon the desired outcome.  You will recognize the CKR as the power symbol, SHK as the mental/emotional symbol and HSZSN as the long distance symbol.

AT HOME WITH REIKI-

Work with the Reiki energy in your home to raise the vibration and make it more peaceful, protected and inviting.

Use Reiki on EVERYTHING:

  1. The walls, ceilings, floors, air, windows and doors, inside cabinets and closets.  First use the SHK or the intention to clean or cleanse your homes energy, rooms etc.  Then use the symbol CKR to seal and protect the space.  I also visualize a huge dome of Love and Light surrounding my home and neighborhood every night before bed to make us invisible vibrationally to lower energies, people who have lower intentions on their mind.
  2. New items coming into the home.  I Reiki everything that comes into my home with a quick cleansing intention (SHK) before incorporating it into the rooms.  Then I do a (CKR) or an intention for blessings and to energize the item.
  3. House hold appliances, plumbing, air conditioner, heater, etc.  Our house is a part of us.  It reacts to our emotions too, like our body.  Sometimes when you are very emotional or going through hard times, your home will react.  Such as, your plumbing may go haywire and water is everywhere.  Water is a symbol of big emotions out of control.  Using Reiki on these areas of your home will heal you and your house together.
  4. Electronics- T.V.’s, computers, printers, stereos, I-pods, cell phones, car engines, etc.  (helps them work better, longer and with less electro magnetic pollution to you.
  5. Batteries – Do you know you can Reiki batteries to get longer life?  I have done this on multiple occasions.  Once my camera batteries ran out right when my son was about to receive his end of the season soccer trophy.  I ran Reiki with the power symbol on the battery for 5 minutes and was able to take photos of the whole team receiving their trophies!  Try it, it’s a great way to amaze non believers and kids love it.
  6. Food, drink, vitamins, prescription medication– Brings out all the good, gets rid of the bad- makes them healthier, less toxic and less side effects.  Cleanse with the intention of clearing away anything that is unhealthy (symbol SHK) and then use the intention of energizing the nutrition with the best possible nutrient value possible with (CKR).
  7. Find missing things– I always use this one when I lose something around the house.  I do my Gassho to conect to the Reiki.  I use the intention of finding the lost object (HSZSN) and then leave it up to Divine.  If you are meant to have that object again, you will.
  8. People– I work with the Reiki on my kids when they are fighting to calm the energy down around them and take away the charge.  They often stop fighting and are soon laughing.  It’s pretty amazing.  Use Reiki on a photo of you and your partner to improve your relationship. (with their permission of course!)   You may use Reiki and the CKR on anyone as a blessing with no intention.  This you can do anytime you want to heal a situation that has worsened or exploded.  Or you can send Reiki to the relationship itself, not the actual person, a little each day and watch things smooth out.  People who you never thought would apologize, will.
  9. Pets and plants– All living things LOVE Reiki.  Reiki your house plants, your pets, if you don’t like spiders then Reiki your home with the intention that spiders will like other places better and go there instead.
  10. Identity theft– This is a big one lately in our new electronic environment.  Work with Reiki with the intention of first cleansing (SHK) and then protecting (CKR) your bank statements or the screen on your computer as a symbol of your accounts, Reiki your investments, college funds, stocks and bonds, all insurance, drivers license, passport or birth certificate as a symbol of your overall identity and anything else you have that represents YOU and your families electronic selves.  Do this regularly, whenever you feel the need.  At least once a month would be recommended.
  11. Websites, blogs, Facebook pages,emails, etc.-  These too need to be cleansed and protected from fraud happening.  I also hold the intention that all who read the words I write or put out to the Universe are blessed by the process.  I Reiki each and every page, word, down to the letter of my website and emails that I send with the intention that they are filled and surrounded with Reiki with the greatest good for all who read them.  (use all three Reiki II symbols)
  12. Spiritual Items & tools– Spiritual items; pictures, statues, art, crystals, shells, candles, pendulums, oracle cards, healing wands, etc. All spiritual items of the Light carry a higher vibration and lift the energy of your home.  Keep them of the highest vibration possible by blessing them (CKR), cleansing them (SHK), surrounding them with protection and energizing them with (CKR) as often as you think about it.  I also like to use incense and other forms to clean them as well.  But, that’s a whole other blog.
  13. Boogie men and bad dreams-  Many children have bad dreams, night terrors or see monsters in their closet.  Ban the boogie man by allowing your child to help you banish them with beautiful all loving Reiki energy.  Let them know that as long as the Reiki energy is filling their closet and their bed room, no monsters can come even close to them or their room.  For bad dreams you can also help the child fall asleep while you run Reiki and place your hands on the part of the child that feels physically affected by the fear, head, heart, abdomen, etc.  Ask them where it’s bothering them.  Do your Gassho, ask for Guides of the HIGHEST SPIRITUAL ORDER DIRECTLY FROM GOD, and use the intent to clear and protect the room, closet, or dream.  Allowing your child to help empowers them to know they can do this too and have the spiritual power they need to vanquish their fears.
  14. Cooking– And last but not least, use Reiki in your cooking and preparing of food.  Reiki is Divine Love, what better way to make your food more nutritious, more delectable, and filled with love than with Reiki.  Fill your kitchen, ingredients and hands with Reiki before beginning.  Use all the symbols with all intentions during the cooking process and just allow the Reiki to flow freely while you cook.  You can even use the distance symbol to send blessings to the dining room later when you’ll be eating for the best possible atmosphere while dining.

The possibilities of how you can improve your personal life at home are endless when you work with Reiki.  Can you think of any I forgot?

Next time I’ll touch on Reiki for work and manifesting.  Get on my email list on the right side of the website if you’d like to receive updated information about my new posts.

Josslyn

Love and Light to you all