By Josslyn Streett, Reiki Master/Teacher/Intuitive Healer for Rain Shadow Reiki in Sequim, WA
REMEMBER – Reiki works safely alongside any other healing modality or medical intervention. But, it is NOT a substitute for medical help. Please, if you have serious hair loss, please consult your doctor and get blood work or other testing done to get answers. AND add Reiki to that!!
REIKI FOR EVERY DAY LIFE
When my dad was young his Aunt and Uncle raised him. He said he learned everything good from his Uncle Karl. He had so much respect for Uncle Karl and his word was my dad’s law in life.
One thing Uncle Karl taught him was to massage his scalp every morning. He told him, IF he massages his scalp rather vigorously every day, he would not go bald. He really did not want to go bald. But, what kid actually does as a young teen, way before the chance of going bald? My dad as a kid, that’s who.
Well, whether it was the massaging of the scalp or the true belief in Uncle Karl’s words, it worked. My dad did not go bald, but his younger brothers did; and at a somewhat early age. My dad was always very proud of his hair because he had dedicated and worked at it. When he died at 84 he had a full head of blond hair, a little less full then when he was young, but a full head of hair none the less.
WHAT’S UP IN THAT TRAILER?
My dad usually did this ritual early in the morning before his showers. I only know this because when we would go camping in the summer. Every single morning my dad would shake the camper for about 5 – 10 minutes while he leaned way over so he was upside down in front of him and very vigorously massaged his scalp. This action would shake our trailer- A LOT. He’d shake the trailer so much it would wake us all up so I couldn’t go back to sleep again, even on vacation. (That was probably also his secret secondary plan.) But, this was so important to him, that he keep his morning absolution every single day, he didn’t mind the wrath of two teen girls screaming at him for waking them up too early on their summer break. I wonder what our fellow campers thought was going on in our camper as they walked by us to their morning shower? Hmmmmmm, I bet they had absolutely no idea my father had discovered the free miracle cure to baldness.
My dad dedicated himself to this goal and did it every single day and it worked, for all we know. I believe intention and action almost always work. Add Reiki and Yes, it always helps.
JUST ADD REIKI
When I started losing my hair from age and hormone issues I thought about this as I was shampooing my hair. I decided to apply Reiki and (not quite so vigorously) massage my scalp while I shampoo and just let Reiki do, what Reiki does; heal!!
REIKI ALWAYS HELPS!
(We just don’t always know how it helps.)
Scientifically I can’t tell you my hair is growing back because of the Reiki although I apply this most days; there’s no money to create that study. But, my hair seems thicker and healthier to me and that’s all that matters. It helps me to know I’m doing something positive about it.
Sometimes, we just need to Reiki something every day for many years and it will help. Intention meets attention + Reiki! A powerful combination.
REMINDER OF SOME REIKI TRUTHS
*** There is no wrong way to do Reiki. Just do it!!
*** Reiki is Divinely Guided and is always for your best and highest good. IF you are meant to have a full head of hair and DO this process, it will work, most of the time. Life happens.
WHAT DOES EDGAR CAYCE HAVE TO DO WITH THIS?
Edgar Cayce would from time to time get letters from his clients (His readings were all done through snail mail at the time) who had received a healing/reading from him and it didn’t work. In most of these cases Edgar Cayce would write back and tell them to NOT GIVE UP or DO IT LONGER, MUCH LONGER!! YEARS LONGER! Most people give up before results.
Reiki is Divinely Sourced and Guided, therefore, it hears your thoughts and you can direct Reiki with your thoughts.
Ask Reiki to:
* Shoot Reiki out through your fingertips to thicken your hair growth
* Remind you -to do this every time you shampoo.
* Run Reiki every time you shampoo even if you forget to ask
* Ask Reiki to heal your scalp, hair follicles, acupressure points on your scalp
* Ask Reiki to open your crown chakra or others near the area
* And any other healing intention that comes to you
So, think about yourself and your healing practices. What would benefit from you doing it more and longer and WITH REIKI?!!!
That is a question for you to answer yourself, but please do share with us IF you feel so called to do so; especially if this helps you in any way. We love to hear from you.
For Rain Shadow Reiki Energy Healing Center in Sequim, WA (All classes, workshops and readings available online)
REIKI UN DO!!! (ooon doe)
How many of you remember learning how to use ‘REIKI UN DO’ in your Reiki Class?
In Reiki I there is so much to learn and it’s ALL NEW and more than a little overwhelming, that we often forget much of it.
Moving our bodies heals us just in the act in DOING it. But, what if we could heal our body deeper, safer and with Divine Guidance with us the whole time? Yes, of course we can. Reiki does just that. Reiki Un-do is a quick, easy ‘short cut’ and when we say it, we can say it with POWER and that helps too. Reiki Un-do is one of the tools we can work with to help our movement/exercise to be a deeper healing practice.
Reiki Un Do helps us get motivated, helps us heal through many incarnations while moving, and get to all levels that are ready, willing and able to be healed in the moment. Reiki Un-do is one of these tools that I see people forgetting they have learned in Reiki I and maybe some teachers don’t teach it so you didn’t learn it. But, in daily life, it’s one of the ones I use consistently.
It’s another way to easily TURN ON our Reiki.
MY REIKI PROCESS – First thing in the morning I roll out of bed and literally get on the floor to start my Physical Therapy exercises before I do anything else, otherwise honestly, they may not get done at all. I rarely even bring in my Reiki with my Gassho first. SO, I say happily out loud or in my mind, “REIKI UN-DO!” and I know Reiki is with me and helping me exercise, also helping to motivate me. That’s the minimum I do. Sometimes I’ll do more, if I am feeling it. Here are other ways I start my Reiki for movement:
“Reiki Un-Do” means, for me, “Reiki please move with me, heal me !”
When I do more, I’ll say “Thank you Reiki for helping this exercise make me stronger, healthier, happier, etc.” (Place in your own intentions for your movement.”
When I put on music, I’ll say “Reiki Un-Do, Reiki Dance with me!”
Sometimes I’ll talk to Reiki more while I’m moving and sometimes that’s all I do. It depends upon how I feel that day and time.
WHY do we want to make the extra effort to bring in Reiki while we move?
Reiki brings Spiritual Power when you call it in. It will help remind you to exercise if you ask it to. It will help you feel spiritually powerful enough to go to the next level or take on a new exercise program or class.
Reiki brings Healing with it. Any exercise will go deeper in your healing process then if you do not bring Reiki in. It will heal you on all levels; physically, emotionally, mentally and spiritually all at the same time, just because you bring Reiki in to move with you. It helps you make the MOST of your time exercising. Get maximum healing for the time you are doing it. (I do some of my deepest grieving/healing during my walking or dancing time. Movement HEALS US!)
Reiki creates Safe and Sacred Space around you and for you while you are moving. Protection from picking up other’s energy at the gym, protection from hurting yourself (Unless there is a healing opportunity that your soul chooses for you), and intuition for listening to your body while you are working out.
HOPE THIS HELPS SOMEONE, thank you for your questions, we love them!!
AND, hope this helps your exercise be a little more SPIRITUAL & FUN!!!
Love and Light,
Josslyn and Ellen, Amber & Bren, Reiki Master Teachers for Rain Shadow Reiki
To learn about Reiki and Intuition Classes, Workshops, Spiritual Ladies Night Out events and more, email us at firstname.lastname@example.org or call us at 360-460-7829. Leave a vm if we don’t know you yet.
In my classes, like my teacher before me, I tell people to look back after one year of being attuned to Reiki and they will see how their lives have changed a great deal. IFAND ONLY IF they are actually working with their Reiki regularly. DAILY IS BEST.
I encourage you to work with your Reiki each and every day in your life, make it a part of your daily living and you will see major changes for good happening right away.
However, what if Reiki doesn’t come easy to you? What do you do then?
Easy………. like any other new thing in your life, stick to it, make it a priority, and then DO IT!! DO IT ANYWAY!!
GO WITH THE FLOW
With Reiki, I’m a very go with the flow teacher. I believe the more we attempt to control our spiritual practice, the more Divine gives us lessons for control.
But, for this one thing, starting a new and very important habit that can literally change your life for the better — This One Time, Don’t Go With The Flow.
ANY CHANGE IS STRESS
In the beginning doing Reiki will be new and therefore different. Anything different to us can often be construed as STRESS!! ………..Oh no, not that!
If your mind translates the Reiki as stress then you will probably protect yourself from the stress by NOT doing it. Sabotage will occur, you stop doing it and then you end up seeing no benefits and it’s easy to say “Reiki didn’t work for me.” When this is really not the truth at all.
We must work at the habit of the Reiki.
The daily work, the consistency to learn it, feel it and want it, is the hard part, the Reiki itself is the easy part.
“Doing Reiki for others came very easy to me, I’m a giver and always have been. Receiving was totally new to me. Therefore, doing Reiki on myself daily did not happen for quite a long time after taking my Reiki classes. I knew I had these mental belief blocks to doing Reiki on myself, and I knew I needed to heal them, so I decided to do a lot of Reiki on others and INTEND to heal these blockages in my belief system during these healings on others. Since our client and ourselves both receive Reiki, this was my indirect way of healing myself, the scenic route to healing an issue. Longer, but also effective. This takes a little longer, but for me it worked – until it didn’t. I reached a point where my intuition was giving me signs that this was no longer what I needed, I needed to do hands on Reiki daily. I needed a new plan.
So, I decided the old fashioned way was best for me. It was close to the end of the year, so I decided that on New Years Day, I would make ONE New Years Resolution. For that entire year, I would do Reiki on myself every single day, no matter what. This was the only new major commitment I made that year and I stuck to it, because I knew I needed to and because I made the commitment to myself. There were only two days where I had the stomach flu and did not accomplish my daily Reiki, every other day I did. And what is more important, now doing Reiki on myself became MY NEW NORMAL. Now, if I don’t do daily Reiki, I don’t feel normal and my body, mind and spirit remind me of this at the end of the day. It’s a win/win.”
Other Help – ME!
IF after a month of doing daily Reiki, you still have blockages that you can’t seem to budge, call me for a private session. That is when we need other healers to help us. Divine wants us to work together as a community. He wants us to work as a team, to trust others. If you have truly done all you feel you can do, that is when you ask for other help. And if you are truly ready, mind, body and spirit, Reiki and myself will help remove the blockages that are holding you back. Helping people move forward on their spiritual path is one of my specialties and one of my most favorite paths to help with. I feel there is no other path that is more worthwhile than working on our connection to our Higher Selves. I’m happy to help with this process.
I pray this motivates some of you to take some action in your lives and practice your Reiki. It’s all good. It’s all part of YOUR personal journey. Ask yourself, do I want my journey to start NOW?
By Josslyn Streett, Reiki Master/Teacher for Rain Shadow Reiki Energy Healing Center in Sequim, WA
I know it’s sometimes hard to feel the Reiki energy when working on ourselves, especially in the beginning when we are new to Reiki and our hands and bodies are not as sensitive to the energy yet.
This will change with more practice, it will. Your hands will get more sensitive to the subtle energy and your mind will learn to be still and be able to tap into the feelings that the subtle energy creates. Don’t be so hard on yourself, machines and science cannot detect this energy, but humans can FEEL it.
However, feeling the energy is what makes it so magical, so mystical and helps us feel so connected to our Higher Power. Feeling the sensations of the energy is what most of my students tell me they want, but don’t feel, when working on themselves- at first.
I always feel the Byoseen (subtle energy feelings) much stronger when working on others, so in the beginning, I just worked on other people a whole lot, every chance I got.
**But knowing that daily Reiki on ourselves is the most important thing we can do for our own healing, how do we motivate ourselves to work ON ourselves when we can’t FEEL the Reiki running?
Quick Tip to Feeling the Reiki in the Beginning
**When doing a Reiki treatment on yourself, hold your hands an inch or two above your body. We can often feel the play of energy off the body better if we are not touching it directly. This works great for self treatment or treatment on others. Give it a try and see if you feel a difference or not. Once we can feel the energy more, we are more motivated to actually DO our daily self treatment. Some people feel the energy more on the body, try both ways and see what works for you. Pretty soon, you’ll be feeling it no matter how you DO IT.
Hope this helps. Have fun with your Reiki. Try new things and listen to your Divine Reiki Guides, they will give you ideas like this too.
By Josslyn Streett, Reiki Master/Teacher for Rain Shadow Reiki in Sequim, WA
*More links to other blogs on this topic at the bottom of the blog
THIS QUESTION COMES UP A LOT, SO I THOUGHT IT WAS TIME TO WRITE ABOUT IT
IS IT OK TO DO REIKI ON SOMEONE WITHOUT THEIR PERMISSION?
I teach in my Reiki I classes that in order to do Reiki on others, you must have their permission first. Yes, this is how I was taught by my teacher, and this is what I hear from many other Reiki teachers as well. But I’m a bit of a rebel and believe in questioning what I read, learn and hear. However, I’m also very careful and respectful of people’s boundaries and free will. So, I’ve been contemplating this particular question for years until I’ve come to a conclusion that feels right to me. It’s up to you to find what feels right for you. I pray this blog will help you with that looking at some different points of view. I have also included at the end of this blog, links to other blogs on this same topic with other points of view. If this is an important topic to you and you want more information to help you formulate what feels right for you, then please read more. But, then, sit with your higher self and formulate what truly feels right for you. That is always what counts most.
Yes, I ask permission and only do Reiki when I have permission. But, read on, because it’s just not that simple.
Even though at the professional level of Healing Intuitive that I am, I am able to talk to people’s higher selves and get permission that way, I still rarely do this. I truly feel this is for the most extreme situations only, such as: coma, someone trapped in a mine or somewhere we cannot communicate with them or other severely extreme situations like those. Only then do I sit in trance and talk to their higher self to get a yes or a no. Then I also say a special prayer before hand such as: “I am sending this Reiki with love. This person may take as much, as little or none, it is up to them. I respect their soul’s wishes completely and I fully and completely let go of the outcome.” I rarely find a need to do it and I much prefer verbal buy in.
Here is my reasoning and then you can contemplate this question for yourself.
My main reason is for respecting each individual person’s free will and also to make sure you as the channel for the Reiki, are not putting your own intentions on anyone else’s’ healing path. This is a very important step. If we feel like we want to do Reiki on someone without their permission it is good to step back and ask yourself, ‘why?’ Be honest. No one else is in on this discussion except you and your Reiki guides. If the answer is that you simply feel for what they are going through, then you may pray for them or send Reiki Blessings without permission. (Reiki has multiple symbols to send Reiki Blessings, The Power Symbol is one of them.) If the answer is more like, “They aren’t doing the steps to grief.” or “They aren’t changing and it’s hurting our relationship.” Then you might need to step back, take a good look in the mirror and do Reiki on YOURSELF. Most issues in YOUR life are YOUR issues. Reiki YOU first and foremost.
As healing facilitators, we are trusted with a very big responsibility. In my opinion, it is not to be taken lightly. But, it is also not to be controlled or boxed in by other people’s beliefs, because we all must make our own mistakes and successes – that free will thing again. As a ‘healer’ we are in people’s energy fields, messing around with higher bigger stuff then we truly understand, I don’t believe any human brain can fully comprehend all levels of healing that are taking place all at the same time when we do a Reiki session. If we are doing this without permission, we are invading people’s boundaries, inflicting on their free will and therefore creating karma for ourselves to balance out again later. Maybe soon later, maybe much later. But, creating karma is not what we want to be doing as healers. This creates unbalanced karma for you mostly but can also alter their healing path and neither one is what we want. As healer we want to help, not make the process longer and more drawn out by creating karma.
Ok, That Said, WHEN CAN YOU REIKI SOMEONE ELSE WITHOUT PERMISSION?
Don’t. Just don’t do it.
But, You Can Do These:
Reiki the relationship
Reiki the situation
Reiki the Karmic situation
Reiki the space, the physical space meaning a room or the space in between you and the person you are having an issue with. Your own universe space.
Send Reiki Blessings with any of the blessing symbols, the power symbol (The Power Symbol Reiki II), the Master Symbols (UDKM, TDKM, Reiki III & Master/Teacher)
Pray for them
**None of these will inflict upon anyone’s free will and create positive karma for both parties. A Reiki win/win situation.
By doing these, it also helps us heal our own karma towards the situation AND help us feel like we are doing something. Many of us need to feel we are helping, this is a way to help but without actually interfering.
Let’s say you are a teacher. You want to Reiki your students but know that you can’t because you’d need their permission and if they are children, their parents permission too. Too much complication. How can you work with Reiki, stay in your place of authenticity and make the classroom better without doing Reiki on individual people? Easy, Reiki the space. You can do this in person or long distance from your home if you have Reiki II symbols.
Clean and Clear Space
By cleansing the space with Reiki with a positive intention such as; clean and clear, safe and sacred (one of my favorites) the energy in the room will be fresh, calm, feeling safe & clean of all ‘old’ energies; old arguments that happened the day, week or years before. Reiki will help the space to feel clean of anxieties from test taking or sitting too long. With all these old energies transmuted to the Light with Reiki, the room and the people in it will FEEL AND BE CALMER! Without them even knowing that anything is different. They will feel it, you will feel it. Reiki the room again any time you feel it needs it or do it every Sunday night before you go to work. I like to go with the flow and listen to my intuition but sometimes it works best for me to be on a schedule. Do what feels right for you.
Another Reiki Win/Win Situation
Also, another win/win, if some of the souls in the room choose to take the Reiki that is ‘hanging out’ they may take it. This is not involving you, you are just offering the Reiki in the room and each individual person may choose on their own, to take it or not. No boundaries have been invaded, no karma created. So, they may get a healing anyway, but it is between them and their Higher Power, not you. You as the Reiki channel are just the channel. Reiki does the real work.
This can be done in ANY environment safely and ethically.
But, this also involves you as the channel to let go of ego. To release any outcome you might have to the Reiki being in the room. You have to work at not being connected to whether someone takes the Reiki or not. This is challenging for most people depending upon the situation and takes doing MORE REIKI ON YOURSELF. The prescription is usually, Reiki yourself more.
Example: Maybe the little boy’s (his higher self chooses) who is giving you the most troubles with his behavior chooses not to take the Reiki that has been offered in the classroom because his behavior is linked to a bigger life lesson he and maybe even you are supposed to learn. We don’t know these spiritual ins and outs, but we must have faith that behind the scenes, Reiki really is doing all it can to help and support us in a way that will not change our life plan. It’s pretty important stuff if you think about it.
Safe and Sacred
Safe and sacred intention helps people in the room feel safe and protected, again without knowing why. This works great for children’s class rooms, group therapy meetings, doctor’s offices, psychic reading rooms, work spaces with a lot of people and of course Reiki rooms – any place where people may have some stress or anxiety about being there. ANY SPACE ACTUALLY. By the space feeling safe, the people in the space will be more grounded, more focused and more able to let go of old issues if this is needed. And they can do so in a calm and loving environment.
REMEMBER, Reiki is Divine Healing Energy. Therefore, it is intelligent and knows exactly what is needed at any given time, for any person in the space, even for you. As humans, we need to get out of the way and allow Reiki to do its thing.
I like to start my beginning Reiki prayer with – FOR THE GREATEST GOOD FOR ALL INVOLVED, PLEASE SEND DOWN MY REIKI….
and I know in my heart that what is for the greatest good for all of us, will happen.
I’d LOVE to hear your views on this topic or how this blog helped you in some way. All loving comments written with respect are appreciated.
HAPPY NEW YEAR AND REIKI BLESSINGS TO YOU ALL,
There are many blogs out there to read on this topic. These three will get you started and are truly worth the time to read them. Otherwise I wouldn’t put them here on my own blog. Blessings…
**A blog by Reiki & Shamanic Practitioner, Jonathan Weekes who tells some true and truly beautiful stories about how we heal THROUGH our illness and difficulties to be the beautiful butterflies that we are today. Worth the read. Click on his name for the link.
**Another blog on this topic by James Deacon with quite an extreme story about free will. Worth reading. Thank you James for your dedication to Reiki with ethics.
**A blog by Frans and Bronwen Stiene from the International House of Reiki with what seems like a very different perspective. But, read all the way to the end, Frans and Bronwen and giving each of their students a great deal of credit for being able to detach from the situation and I respect them for that. However, their advice at the very end is…well… you’ll have to read for yourself. Click on their names for the link.
Excerpt from “The Story of Dr. Chujiro Hayashi” by Marianne Streich in The Reiki News Magazine Fall 2009
Dr. Hayashi addresses many of the most common questions I get in this one simple analogy. How Does Reiki Heal? Why does Reiki not always heal fast or present miracles? Why do healing crisis’ happen with Reiki?
“Hayashi told his students, ‘Reiki cures problems from the bottom up.’ Hayashi talked about diseases of the day and discussed the body’s natural healing process and how Reiki activates it. He used the metaphor of a muddy stream, telling students that Reiki stirs up stagnant energy, just as sediment will surface when a stream is disturbed. As surface sediment is removed, the stream will appear to be clearer, although some sediment will sink to the bottom again. Continuing the process of bringing sediment to the surface and removing it will ultimately result in a clear stream. Just as a disturbed stream will appear muddy, disturbing stagnant energy can result in a healing reaction or in symptoms temporarily getting worse, but as the stagnant energy continues to be removed, the body becomes clear, just as the stream becomes clear if the muddy sediment is removed. He described healing as the process of making the finest paper, in which each sheet is peeled off until the healthy being is revealed.”
By Josslyn Streett, Reiki Master/Teacher for Rain Shadow Reiki
I was reading an author recently who I have followed for many years and have a great deal of respect for her work. She is a world-famous psychic, been on T.V., written many books on the psychic topic and has proven over and over again just how amazing she is. I have most of her books and read and reread them.
Humans make mistakes, period!
However, on this day, I had just a few minutes to kill, so I picked up one of her books I had not read, turned to just one chapter at the end of the book and started reading it. As I read, she talked about a topic I know a lot about energy healing. What she said, completely disagreed with what I have come to believe in my personal experience with healing work. This made me stop and go WHAO! What the heck? I was astounded. I was a bit in shock that our views on a subject would vier so opposite.
For a moment, it made me question my own beliefs. It made me question my own experiences. It definitely made me reflect at a deeper level.
Calm & Centered
But, then I stopped myself and sat with it. I removed the emotional component and I calmed my mind and body as I went to my inner compass, my higher self and discussed this from a higher place within me. I came to the conclusion that my own intuition and personal experience is what I have to go with, what I trust, what I feel to be true. My feelings and my inner compass have not steered me wrong, but authors who I do not know personally, and who are also human and make mistakes, cannot be my first ‘go to’ authority. My higher self knows best for me and I stick with that. Yes, I decided, it is highly possible, even probably, this author, as great as I feel she is, could simply be wrong on this particular subject.
Recycle the Trash
Then I remembered other books I had read where most of what I had read I agreed with. But, then I’d reach a chapter that just didn’t sit right, didn’t feel right, didn’t feel like it came from a place of Love and Light, so I put it in my proverbial trash can and didn’t take it in. This happens a lot with information I’ve noticed, a little lower vibrational energy, thoughts and words sneak in where much of the book was of Love and Light. After a while of practicing this, it gets easier and easier to trust your own intuition and not the authors. This can be applied to ALL books, magazines, reading materials.
The Golden Rule
“I tell my students at the beginning of all my classes and sessions to NOT take in anything I or anyone else says unless it feels right to them.If an ‘expert’ of any kind says something that doesn’t feel right, don’t take it into your personal space and your mind just because they are a ‘so called’ expert. What they are saying may simply not be right for you, it may not be right for you at this time or it simply may not be right, period.” Josslyn
It is most important, especially at this time of the new age of enlightenment, to find our own inner compass and learn to listen to it. The best way to do this is by practicing, starting NOW. Your own intuition is always your best guidance.
Guard Yourself From Too Much Input!
When we are reading a book, watching television, movies or on the computer we are taking in millions of bits of new input; emotional, visual, mental, spiritual, all levels are being inundated with new input from these forms of media and it affects us on all levels. It is energy and it affects us more than we know.
Do we really want to be taking in ALL of what we read or see? Do we completely trust the source of these books, programs, movies and commercials so well that we will just automatically take it all in? Typically we don’t take in all of it, our filters of our conscious mind is often up and working and ready to filter out what we don’t want. However, the people who make commercials and movies and Facebook posts are trained to SHOCK you, quickly get you to drop your filters and allow in their visual forms of information, without processing it. Or, even more sneaky, they appeal to our bleeding hearts with sad pictures that activate our overly emotional sense of empathy and we take it in due to being emotionally too open. This can happen all too easily because with the modern life, we are already in such a state of hypnosis much of the time, that we are highly suggestible much of the time. Being highly suggestible makes us take in more of what we see, hear and experience around us without the same and ‘normal’ filters we would have up if we were grounded.
This happens more often than we realize. Unless we have filters built-in or put up before hand, you are taking much of this information into your being and accepting much of it as your truth. Reiki can help to make sure this does not happen. Sometimes this information just gets stuck in your energy field, but sometimes it actually gets taken in as a mental truth and it is much harder of a process to get it out afterwards. Either way, this energy then has to be removed from our energy field, and that takes more healing than most of us know to do.
Sensitives Take Caution
For spiritual or sensitive people this is even more of an issue. I personally do not watch the news and have not for many years because I’m sensitive to taking in these visuals and having difficulty ridding them from my psyche after the fact. I also don’t watch scary movies or shows that I feel will be too much for me to handle. The more sensitive a person is the more important it is to keep this visual, emotional and auditory energy from getting in, in the first place. Here is HOW to do it. It is quite simple and just takes a conscious intention to do it and regular practice.
The Simple Reiki HOW to protect yourself from what you hear, see, and read:
Get your Reiki started and if you are a Reiki II or above, chant the symbols that you feel will be needed here.(I would use all three Reiki II symbols because they cover different aspects that are usually involved including the long distance symbol in case this is a past and very old issue. If you are above Reiki II, bring in UDKM the Reiki Master Symbol to help since this is a powerful spiritual issue.)
Hold the intention that you are filled and surrounded by Reiki Power, Protection and Support the whole time you are reading, on the computer or watching T.V.
If something comes up at any time that you are not sure about or questioning, then imagine yourself holding the questions out side of your boundary field; think about it, listen to your heart and your soul and decide if you believe it or not. If you can make a decision right away then do so and be done. Either take it in or send it to Mother Earth for recycling.
If you are not sure and need more information on this topic before you bring it in or dispose of it, then hold the intention that this question stays out side your boundaries until you can gather the information or personal experience you need in order to make a decision. (I sometimes hold questions out for many years before I settle on an answer. When I do get it, it’s a big ‘A Ha’ moment for me and a great feeling of accomplishment. These are what I call, “The Big Questions.”)
Practice the process as often as possible. Pretty soon it will become a very positive habit and you will be loving it. You will feel lighter and more in control of what you take in or leave out. Your energy field will not be as full of psychic smog and you’ll be able to make decisions easier, quicker and with more confidence.
This process also helps you to feel much more confident in your intuition, your decision-making and your ability to read or watch shows with a discerning mind. It just feels better too, to not be taken by surprise.
I also highly recommend, especially if you are a beautifully sensitive person, to practice this quick 5 minute visualization for your boundaries and not taking other people’s stuff in. I have written multiple blogs about this process as it has helped me a great deal. Here is a link to one of the blogs called ‘Don’t Get Dumped On.’
This ‘golden rule’ of not taking anything in that doesn’t feel right to you does not apply when you are acting out of fear. My husband brought this to my attention recently when he didn’t want to do something my guides recommended with his business. I knew it was something totally new for him and would be hard, but I also felt it was important or they (my guides) wouldn’t have told me and made a big deal about it if it wasn’t important. They don’t waste our time. He didn’t want to do the recommendation and threw my words back in my face, “But you always say, if it doesn’t feel right don’t do it.” LOL, I smiled. Thank you Divine for our mirrors and lessons, so grateful even from our closest family members. I reminded him that this doesn’t count if the reason you don’t FEEL like you want to do it is from fear or lack of self-worth or some other lower vibrating emotion. Allowing fear to stop us from moving forward on our path is only hindering us, not helping us. So, just stop and check in with your higher self. Be grounded and centered and listen to this emotion keeping you from moving forward. Is it valid or something you would be best working on with your Reiki to heal it. Be totally honest with yourself (Or a family member will be). Then move forward.
I pray this helps some of you. Please let me know if you try it and it helps you. I’m always grateful for your loving comments.
email@example.com or 360-460-7829 for private sessions
By Josslyn Streett, Reiki Master/Teacher for Rain Shadow Reiki
I wrote a blog a while back about a Reiki Pick Me Up, about working with Reiki in each chakra to energize yourself and get through the day when you feel tired.
But, this technique can be used in other ways as well, energizing yourself is just one of them. This same technique is used as a quick way to strengthen and grow your energy and that of your auric field, in other words, Strengthen Your Divine Light Within.
I have learned this technique from multiple Reiki Masters, first in my Reiki Master/Teacher class from my teacher, Catherine Morris, as we use it to brighten our energy field and bring in more Divine Light into our field before doing attunements.
Then I learned another use for it during my Reiki Drumming class from my teacher, Michael Baird. He used the phrase “Strengthen Your Light.” It strengthens and expands the Divine Light in our energy field and helps us to feel the Divine Energy more strongly before working with Reiki or doing other spiritual activities.
I also like the term Brighten Your Light, because I also brighten my energy field by singing the song “This Little Light of Mine” and it reminds me of that song and ability to brighten our own lights with our intention and attitude. Whatever you call it, find a way that works for you to enlarge your Divine Light within.
The more you practice this, the more healthy your energy field will be on an ongoing basis. Do this each and every day to feel happier, healthier and more content with life in general. These are all benefits of a healthy and happy energy body.
Here is one way to do this:
HOW DO I STRENGTHEN MY LIGHT?
For Reiki I…
Sit in your Gassho, center and ground yourself and call in your Reiki guides of the highest order.
Hold the intention that you want the Reiki energy to give you a boost in energy to get you through the day or whatever intention you feel is best for you for the greatest good.
Starting with your root chakra run Reiki energy in your chakras from bottom to top for as long as you feel necessary or for about thirty seconds to one minute each. (If top to bottom feels better to you, then do that. It’s all good and there is no wrong.)
After running Reiki on your crown chakra run Reiki all throughout your aura with the intention of energizing you.
Closing Gassho and go!
For Reiki II and above…
Sit in your Gassho, center and ground yourself, and call in your Reiki guides of the highest order.
Activate your symbols in your hands. I do this by drawing each symbol in each hand and saying their name three times, one symbol at a time. This helps me to feel the energy on my palm, knowing it is flowing. (Tip: The more you draw the symbols out, the more powerful the energy to come and more quickly.)
Starting with your root chakra draw the Power Symbol (CKR) and in each of your chakras from bottom to top draw the power symbol with the intention of MORE DIVINE POWER. (If top to bottom feels better to you, then do that. It’s all good and there is no wrong.)
After drawing the Power Symbol, CKR, in your last chakra, draw a large CKR in front of you activating it and bringing it into your body and aura.
As you bring the large full-sized Power Symbol into your aura and body intend MORE DIVINE POWER and your aura and personal space DIVINELY PROTECTED!
Do your closing Gassho and go!
I Pray many of you give this a try when you are needing that pick me up and that it helps. Let me know how it works for you.
Love, Light and Blessings to all of you,
A BIG THANK YOU to my teacher, Catherine Morris, for teaching me this technique as part of our attunement process. So grateful for ALL you have taught me!!
A BIG THANK YOU to my Reiki Drumming teacher, Michael Baird for helping me to see more uses for this technique.
By Josslyn Streett, Reiki Master/Teacher for Rain Shadow Reiki in Sequim, WA
Thank you Josslyn for sending daily Reiki to my sick dogs. I am attuned to Reiki but I haven’t been using it to send healing to my dogs because I’m so stressed about them being sick. Will the energy be enough if am under stress. I know that I need to heal myself first before I send healing to others, but I am not confident if I am worried like this, that they are getting what they need.
J.S. from the Philippines
Our Divine Creator understands we humans are stressed much of the time, this is one of the reasons we have been gifted with Reiki at this time to help us deal with the high stress levels we are under while in human form and help us learn how to lower it naturally and spiritually with the help of Reiki.
If we all waited until we were not stressed or completely healed before doing Reiki on others, we would literally never be able to do Reiki. None of us are perfect and yet doing Reiki will help us get closer to spiritual enlightenment. One Reiki healing at a time.
The Reiki is Divine energy, we are just the channel. The Reiki is intelligent in its own right and knows exactly what is needed in each situation. Therefore, all we need to do is ask and be the channel, then allow the Reiki to do the healing. All healing comes from our Divine Source, not us. Therefore, Doing Reiki while stressed is better than not doing it at all. Right!?!
By doing Reiki on your sick dogs, the Reiki will heal your dogs in the way they need most, and the Reiki will flow through you, helping you to feel less stressed, thus healing you too. Reiki is a win/win situation. Everyone in the process receives exactly what they need. If you were stressed when you started, I bet you feel much calmer by the time you are done. Maybe you even have a ‘higher’ understanding of why your dogs and you are having to go through this period of dis-ease. But, just by knowing you are helping your dogs, you too will feel better.
Go ahead and do it, it will be exactly what your pets need and will most likely de-stress you in the process too.
P.S. If this was a Reiki Practitioner working on a client for money, the answer may be quiet different. This person was working on her own pets, not a paying client.
firstname.lastname@example.org or 360-460-7829 for private sessions with Josslyn over the phone or Skype
By Josslyn Streett, Reiki Master/Teacher for Rain Shadow Reiki in Sequim, WA
In our quest to have more fun included in our healing journey, our Girls Night Out group (Mystic Sisters) met this week for some ‘cuttin it up!!” Magazines that is. My industrious students have been dropping off magazines to me all month-long. We had a whole room full! The ladies came in and didn’t even want to eat, they were so excited to get started on their vision board, they headed straight for the magazines and started rifling through the pages searching for inspiration. It was the darndest thing. I had to almost pull them away to get them to eat dinner. A quick dinner, some fun get to know you games and we were back at it.
“I can’t stop looking at my ‘graduation card!’ It’s infused with so much lightness and love from everyone. Whatever you decide to do for the next event, I hope it involves using our own creativity. (The vision board process) Sure did bring everyone to life and I believe it boosts our own confidence that we can indeed CREATE!” Pamela Ziemann , Mystic Sister and author
‘Creating a vision board is probably one of the most valuable visualization tools available to you. This powerful tool serves as your image of the future – a tangible representation of where you are going. It represents your dreams, your goals, and your ideal life.
Because your mind responds strongly to visual stimulation-by representing your goals with pictures and images-you will actually strengthen and stimulate your emotions… and your emotions are the vibrational energy that activates the Law of Attraction. The saying “A picture is worth a thousand words,” certainly holds true here.’ Jack Canfield
Reiki & Vision Boarding
I wouldn’t be earning my keep if I didn’t teach a Reiki lesson with each evening we have right?!! Good thing to me, REIKI IS FUN!!
Vision boards are all about having a physical visual manifestation right in front of you to look at regularly to help focus your thoughts, emotions and beliefs on creating your vision in your physical life. Being able to SEE it right in front of you helps the manifesting process which is stronger with emotions and visualizations. Even the process of creating the vision board is important and stirs up the universe into aiding you in your quest because you are putting time, effort, emotion and hopefully FUN into the process. We put so much fun into our process, we know Divine is helping us manifest our visions. We also put a whole bunch of REIKI into our boards!!
What does the Reiki bring to the table when vision boarding?
Reiki helps us to be more grounded in making decisions about which pictures to cut out and which ones to leave, saving us time and frustration.
Bringing in our Reiki at the beginning helped us to be more cohesive as a group and work together to help and support each other through the process. Everyone was sharing clips, cutting out things for other people, shouting out ideas, it was beautiful.
Reiki helped to set the energy in the space for lightness, community support and fun, before we even started. I always ‘set space’ for any Reiki event and for Mystic Sisters it’s all about love, support and JOY! (Setting space is about the intention of the feel of the energy in the space. I make sure it’s clean and clear, safe and sacred but then add another intention specific for each event. For this event, community, love and joy. The Reiki energy follows my intention)
Reiki brings in our Reiki Guides to help with intuition to know what vision of our future to go for, or which theme is right for us at this time. Before I started, I really had no idea what I was going to create. I just followed the Reiki and it turned out perfect for me.
Reiki brings in spiritual power to help us have the confidence and belief that we can in deed create that which we are setting out to create.
Reiki helps us to be more creative and heal any issues around being creative.
Reiki helps us to take creative risks that we wouldn’t normally take while doing a process like this in front of a large group of people.
Reiki helps us to think less, and act more intuitively getting the job done from a higher level of thinking.
Reiki helps us to create our big picture vision, not our internal subconscious chaos.
…and so much more. That’s just what I came up with in this moment. Can you think of any others and share them with us in comments!?!
This group was totally in to this project. From beginning to end (midnight) they
were focused but at the same time truly enjoying the process and each others help and company. I heard more than a few times “This is so much fun!” That’s all that mattered to me, fun was the goal and fun we had. My guides, my girls and I were happy vision boarders.
Make Your Own Vision Board
If you have never done a vision board, here is my basic instructions on how I do it. As with everything, I’m sure there are tons of ways, this is just one of many. Bring in your Reiki or if you do not have Reiki yet, pray for Divine Guidance and go for it. Allow yourself to feel joy throughout the process. If you do not feel joy, take a break and start again later when you are ready.
Gather a whole bunch of magazines, don’t discriminate, you never know where that favorite photo or quote will come from. We were all quite surprised what kind of magazines we found some of our most stunning photos.
Bring in your Reiki and your Reiki guides to be with you through the whole process, bringing you spiritual power, protection and support.
Ask your Reiki Guides to help you with your vision, what is most important for you to SEE at this time.
Go through magazines quickly without too much thought. Make decisions fast and just tear out the pages that you are drawn to without judgement. Just go, go , go.
Tear out photos and words that you are drawn to and pile them up, move on to the next page or magazine until you have a nice size pile and FEEL ready to move onto the next stage.
Clear, clean and prepare your space for the next process, cutting. Get scissors, glue and poster board to be ready to lay out our rough draft.
Cut up the photos and words to get a basic idea as to how things will fit or not fit.
Make quick intuitive decisions, don’t think too much, work with your Higher Self and your heart, not your head.
Get a basic layout and start gluing stuff down. Know it will turn out different from you plan, but perfect as it is.
Glue down the background first, then start with the words and little stuff, trust your intuition all the way through. Divine knows your bigger picture, your true souls vision, it will appear naturally if you don’t stress or think too much.
Just Say No! Be aware of the ‘big picture’ and what you are truly drawn to. You may have to make some tough decisions, get rid of a photo you really like, but that just doesn’t fit the big vision. A cluttered or chaotic vision board may reflect what is going on inside of you now, not necessarily what you want to create in your life in the future.
Have fun and just allow the process to unfold.
Place the vision board where you will see it multiple times per day. A very powerful time is right before bed, so maybe put it near your bed so you can look at it right before bed time and right when you wake up. These are strong hypnotic state periods in your mind and you are very likely to take in this visual information more easily into your subconscious mind.
I had so much fun, I’m thinking of tackling this project with my Reiki kids group too. Go for it, it’s a powerful and positive process. Well worth the mess on the floor.
Let me know how it goes for you!!
for private sessions via phone, Skype or in person call or email me at
email@example.com or 360-460-7829
In Love and Light of the Divine, welcome. Here, I share ideas on how to live a more spiritual life using Reiki and other spiritual tools and techniques. I help private clients –like you– break through blockages so you can freely move forward on your spiritual path. –Josslyn Streett