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Reiki I Class Plus Baby M., Completed Successfully!!

By Josslyn Streett, Reiki Master/Teacher for Rain Shadow Reiki in Sequim, WA

Baby M nursing while mom writes notes in her Reiki binder.  Multi tasking is not new to moms.
Baby M nursing while mom writes notes in her Reiki binder. Multi-tasking is not new to moms.

Well it took two weeks, four classes and eighteen hours, but we completed the Reiki I class with a nursing baby and it was FABULOUS!!  I’m posting a few photos here for fun.  We knew this class would take a little more time and patience due to having an 8 month old baby with us, but really, he was the most well-behaved and the quietest of us all.  LOL.  Baby M rarely fussed at all and when he did we knew it was for a good reason, diaper, nursing or I was just talking way too much.  Usually the last one.

I got a whole lot of baby holding time during this class, during each meditation, each practice session, it was a great blessing to me who has older kids.  I got my 'baby time' for sure.
I got a whole lot of baby holding time during this class, during each meditation, each practice session, it was a great blessing to me who has older kids. I got my ‘baby time’ for sure.

He liked watching me talk a lot, as long as my hands were moving too.  He watched all the attunements with great interest, 35 minutes straight and he watched each person while they did the practice healings on each other, until he got bored with that and was more into his teething and rolling over.

The ladies involved in the class had great questions that provoked interesting conversations thus causing us to have a wonderful time but also go a bit over on time.  But, as we learn in class IT’S ALL GOOD!  I had a great time and I believe they did too.  Hopefully some of them will comment here so we know. Hint hint.

Amber practicing on Gigi.
Amber practicing on Gigi.  This hand position is good for relaxing and dissolving stress and fear, sinus problems, eye, nose, tooth and jaw ailments.  It also balances the pineal and pituitary glands which correspond to the 6th and 7th chakras.

When working with Reiki I teach that there is no wrong.  It’s important to remember this when you leave your class and go home to practice.  I’m not with you but your Reiki guides are.  They will remind you, you cannot do it wrong.  Even if you do something ‘wrong’, you learn something from it and thus, it was perfect all along.  Therefore, IT’S ALL GOOD!!  This allows us to open up our box of possibilities and try new things, stretch our abilities and imagination and thus, learn more, do more and be more.  It is one of the things I love most about doing and teaching Reiki.  I cannot do it wrong!  Even not doing it, is a lesson in and of itself.

The practice sessions went really well.  Each person was able to FEEL the energy both giving and receiving.  The practice session is the most important part of the class.

Gigi practicing her Gassho (Gas- show) meaning 'two hands coming together' or 'prayer position'.  This is a time of grounding, centering and intention.
Gigi practicing her Gassho (Gas- show) meaning ‘two hands coming together’ or ‘prayer position’. This is a time of grounding, centering and intention.  At this position she is calling on help from her Reiki guides

It takes everything we have learned through the days of class and brings it all together in action.  DOING and having an EXPERIENCE with energy is critical to being able to go back home and feel confident practicing by oneself.   During class each person gets to practice on oneself and on one other person, cementing in their new abilities.

I find that each and every class had a common thread to it.  We have something that brought us together, something we all have in common.  This class, among other things, was, of course,our love of children.

Congratulations ladies you have completed Reiki I class!!
Congratulations ladies and Baby M. you have completed Reiki I class!!  Go practice and have fun with it.  I have a feeling your families will get lots of good Reiki practice too.  Lucky families.

Blessings to Baby M and all the ladies who participated in this experiment.  I’d call it a success all around!!

Love and Light to you all,

Josslyn

More photos of this class can be found at my Facebook page.  Click on the LIKE for FB on the right hand side of my site and you can do there and view them.

rainshadowreiki@gmail.com or 360-460-7829

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Why Take a Reiki Class?

By Josslyn Streett, Reiki Master/Teacher for Rain Shadow Reiki in Sequim, WA

Interested in taking a Reiki I class?

Maybe you don’t even know you are!  Reiki is not just for healing, or for being a healer, IT’S FOR MAKING YOUR WHOLE LIFE BETTER!

Reiki is a way to work with the healing energy in our every day lives to make our lives happier and more spiritual in every way.  During my classes I teach how to manifest the life you want with the help of Reiki energy.

I also teach how to make your food and drink healthier for you, how to help cleanse your house, car, computer or identity for protection and more loving energy, how to use Reiki to help solve disputes with your children, other family members, friends or animals, how to work with the Reiki to be more successful at your job and how to use the Reiki energy to manifest anything you need in your life from a better career, more peace in your life, a new home, a lost item or to find your path in life and much more.

Practice session during a Reiki I class.  Photo by Joss Streett, please link if used.
Practice session during a Reiki I class. Photo by Joss Streett, please link if used.

 Reiki is not just for healing, it’s a whole new way of LIVING!

I’m so excited at the changes I see in my students and clients and ME, that each time I teach a class I get that much more into it.

NEXT REIKI I CLASS (BEGINNING)

This class will be broken up into two really fun and full days:

  •  Day 1   Saturday, March 8th from 9:45 am to 6 pm
  • Day 2   Sunday, March 9th from 9:45 am to 6 pm  

deposit of $25 and a commitment are required to me prior to the class so I can have all the binders printed up for the students I know are serious about the class.  (Full price of the class is $150)

Any other questions please call or email me!

In LOVE and LIGHT,

Josslyn

360-460-7829 or EMAIL ME TO GET ON MY EMAILING LIST at rainshadowreiki@gmail.com

P.S. Once you have taken a class from me and paid in full for it, then you can repeat that class at any time for free!

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Reiki Quick Tip – Reiki Your Feet!

By Josslyn Streett, Reiki Master/Teacher for Rain Shadow Reiki in Sequim, WA

FEET

A reminder that our feet need Reiki too and HOW to do it!

FeetReikiThis topic keeps coming up at the Reiki circles each month.  At the circles we have other people working on us and our feet get lots of Reiki.  Typically we have three to five people surrounding us at Reiki circle all practicing Reiki at the same time.  It is inevitable that someone will be at the feet each time.  My husband is a foot person so he loves to be entrusted with that area during circle.  I prefer the head or the body.  We do our best to move around during circle so each person gets to experience a different side and perspective, but we still tend to have our most comfortable areas.

Poor Ignored Feet

I admit it, I am not a foot person.  I don’t like to have people massage my feet, tickle my feet or even touch my feet.  Just not into it.  So, I also admit, I’m the first to skip my feet when I’m doing a Reiki Self Healing.  There, I admitted it…I skip my feet!  I get down to my knees and then think “Ok, that’s good, I did my self-treatment.”

7200 Nerve Endings In Our Feet

It is good.   Better than not doing it at all, but our feet work very hard for us, every single day.   They deserve more attention that I’m giving them, and maybe your feet do too.

Another reminder – Our feet are also critical to our whole bodies’ health.  Every nerve line in the body ends in the feet. According to the RAA, each foot has 7,200 nerve endings in it.

Reflexology points on the feet
Reflexology points on the feet

And while reflexology practitioners sometimes talk about manipulating “energy,” the basic theory seems to rest with these nerve endings, which would love to be massaged, energized and activated with Reiki also.  Reiki is always gentle and safe.

As well, we have a nice sized chakra in our feet which very importantly brings up Mother Earth energy for grounding.  No surprise with the way I have ignored my feet that this is a continual issue for me.  No judgment, we all have our issues.  So, you can see, as a reminder to myself and all of you, our feet need more attention than we are giving them.  Reiki is the perfect, gentle way to give your feet that attention whether you love to have your feet touched, or not.  Thank goodness, with Reiki you can do it either way, touch or no touch.

Excuses

Traditionally taught method of doing a self-treatment on your feet.  My son modeled for us on the fly.  Photo by Joss Streett please link if used.
Traditionally taught method of doing a self-treatment on your feet. My son modeled for us on the fly. Photo by Joss Streett please link if used.

Our feet are probably the most uncomfortable to get to.  It’s an awkward position to lift our feet up and do Reiki on them on our lap.  I have many clients who physically cannot do this due to age or physical issues.  Then others like me who get so far and then finish or fall asleep before the feet get Reiki.

HOW TO REIKI OUR FEET

We talk about this in Reiki I beginning class.  I’m thinking most teachers probably cover this.  But, since this topic keeps coming up at circles,  I figure a little reminder doesn’t hurt.

HOW to Reiki Your Feet

  • Traditional method – put one foot at a time up on your lab and do hands on Reiki on your foot.  Two hands on one foot at a time.  One on top and one on bottom works nicely. (see photo above)

    My son beaming Reiki at his feet.  Photo by Joss St, please link if used.
    My young son beaming Reiki at both of his feet at the same time. This is much easier on the body for people with physical limitations.  Hold your hands where most comfortable.  Photo by Joss St, please link if used.
  • Beaming method – Simply put your feet up on a cushion, ottoman,on the bed or even keep them on the floor, and beam the Reiki from your hands to your feet.  One at a time would be best but to beam Reiki at your feet at all, at this point, is all good.
  • Eye beam – beam the Reiki through your eyes, with intention, to your feet one at a time or at the same time.  This may take practice if you have not done it before, but what better way to practice this than by doing Reiki on the hard to reach feet?!  Simply hold the intention in your mind, body and spirit that you are beaming Reiki through your eyes to your feet and then look at your feet.  Imagine this is working and ask Divine to send your Reiki guides to add help for you.  They will give you insight as to how to do this.

IMPORTANT

Please remember, the comfort of your body is important.  You do not want to injure yourself in any way while doing Reiki.  Do what feels good to your body first and foremost and the Reiki energy will flow more abundantly and with ease.

Reiki Symbols

Yes, definitely work with your Reiki symbols with your feet.  I bet your feet will soak up the extra love and attention.  Using grounding symbols at this point would be fabulous since your feet are one area where you may bring up Mother Earth energy for grounding.  The Power Symbol (CKR), or the two Master Symbols (UDKM or TDKM) would work beautifully.  And, of course, since with Reiki there is no wrong, work with any other symbol that your intuition advises for your feet.  It’s all good!

I pray this little reminder will get some of your feet feeling the love very soon.  I know my feet are much happier.  Thank you to all of you who participate in the circles and help to bring so many blog ideas to share with others.

Blessings to you all,

Josslyn

rainshadowreiki@gmail.com or 360-460-7829

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Reiki in the Walls – New or Add On Construction

By Josslyn Streett, Reiki Master/Teacher for Rain Shadow Reiki

Thank you so much for your Reiki questions via comments and emails.  A recent email question gave me the idea for this blog.  A new Reiki Master was building a new home and wanted to know if they could put Reiki into the walls before the drywall went up and if so HOW?  The HOW is my thing. I love writing about the HOW because it helps to open up people’s boxes about what to use your Reiki for and how easy it is.

Yes!

Put Reiki into all aspects of construction when adding on a room to your home, especially if the room will be used for spiritual work or sleep.
Put Reiki into all aspects of construction when adding on a room to your home, especially if the room will be used for spiritual work or sleep.

The answer is YES!  Definitely put Reiki in all aspects of the construction process of your home, add-on, office, what ever you are building where you will live, work or spend time.  Whether it’s one room you are adding on or a whole house.  Put as much Reiki in the construction of your home as possible from the cement, wood, walls, insulation, electrical, appliances, plumbing, etc.  Building a new home, what a fabulous opportunity to fill and surround your home with Love and Light.

Yes, I Have Done This For My Home

I did this when we added on the Reiki room to our house a few years ago.  It was only one room so it was pretty easy.  But, each day after the workmen would leave, I’d go out there with my ‘Reiki hands’ and do this process to the whole space and construction materials.  I do believe everyone who comes into the room to this day can FEEL the effects of the Reiki in the room.  I get comments on the energy in that room ALL THE TIME.  And, I can feel it myself every time I work in there.

Intention is EVERYTHING!!

Put Reiki into bricks and mortar walls too.
Put Reiki into bricks and mortar walls too.

Intention before and during the process is MOST IMPORTANT!!  Hold a positive loving intention for your space.  Be centered and grounded so you are not bringing stress in from other events in your life.  This will bring stress into the space and invite in not so loving energies.  This would be the opposite of what you want.  Be in a very loving place in your heart before you start the process.  Breath and be calm and with Divine.  ( I talk more about intention below, but, safe and sacred, calm and loving, grounded and centered, loving family space, are all positive intentions you can start with.)

HOW to Reiki Construction On Your Home Under Construction
Put Reiki into the walls and windows.  Seal Doors and windows with the Power Symbol with the intention of protecting the home and occupants.
Put Reiki into the walls and windows. Seal Doors and windows with the Power Symbol with the intention of protecting the home and occupants.

Remember, with Reiki, there is no wrong way.  This is one way I have come up with that works for me.  If it does not feel right then tweak it or change it to feel right for you and your situation.  This process is intended for people with Reiki symbols but I have put added ways to do this if you do not have symbols.  Having Reiki symbols with this particular process will make it faster and easier and you can typically run more energy with a Reiki II attunement, but it is not required.  Anyone can do this with a Reiki I and some time and intention.

  1. Stand in the space quietly, connecting with the space that is your home or going to be your home.  Honor your home and ask it for its permission to bring Love and Light into it with Reiki.  This is showing respect for your home, the space, the land and the spirit guides who watch over your space.
  2. If you were taught the Gassho, prayer position, put your hands in prayer position and ground yourself to Divine Source and to Mother Earth both.  Make sure you are nicely grounded and feel very focused and centered in your heart.  Very  present in the NOW.
  3. While in Gassho, ask Divine to send down the Reiki with the intention of filling the structure with Love and Light, Power, Protection and Support.  Safe and Sacred Space is another one.
  4. Move your prayer position up to your third eye and ask Divine to send down the Highest Spiritual Form of Reiki Guides and Angels to help you and guide you through this process.  Thank them before and after the session.
  5. Prayer position back to your heart  – chant the symbols starting with your Master symbol/s until you feel the Reiki flowing.  If you do not have symbols yet, this process will still work, just get your Reiki running with the positive intention and let it flow.
  6. If you have a Reiki II training or above, then draw CKR, the power symbol, in front of each of your chakras starting with the root and ending with the crown and motion it into your chakras.  Draw once, say or chant name three times and motion in to the chakra.  After the crown put a very large CKR towards your whole body.  This is energizing your whole system and helps you to run more Reiki and stronger and faster for this process.  I do this before attunements and setting space and any time I feel tired.  REIKI I LEVEL – If you have a Reiki level I then run energy on all your chakras for at least thirty seconds each, with the intention of energizing your chakras for running lots of Reiki through you.
  7. REIKI II LEVELDraw in the air one at a time each symbol, starting with the highest symbol you have DKM (Master Symbol) or HSZSN (Long Distance Symbol) and going down to the SHK (Mental/Emotional Symbol) for cleansing and calm and sacred, then to  CKR (Power Symbol for sealing and protecting.  Draw each one in the air one time, chant the name three times and visualize it floating in the air.  Then do the next and the next symbol until all symbols are floating in the air.  INTEND for them to float through the air for a couple of days at least supporting you in this process.  You can even ask them to follow you from room to room as you move through the house.  REIKI I LEVELImagine flowing the Reiki out of your palms and into the room you’ll be working in, filling the room with Reiki for help and guidance throughout the process.  Intend; blissful space, sacred space, calm and clean space, safe and protected space.
  8. Start in the room that is most important to you spiritually.  Imagine your Reiki flowing out of your hands like paint from a paint gun, thick and full and filling all spaces easily.  Imagine beautiful calm and sacred colors flowing out of your hand chakras towards the walls, ceilings, floors and all the space you are in.  I usually start with one wall, then move to another until all four are done.  Then I do the ceiling, floor and the inner space.  Do windows and doors, imagining the Reiki surrounding them with protection.  All Love and Light may come in but lower energies cannot.
  9. If you are attuned to Reiki III,  start with Usui DKM (Master Symbol) for blessing the space or CKR (Power Symbol) if Reiki II also for blessing the space, then SHK (Mental/Emotional Symbol) for cleansing and emotional healing, then CKR (Power Symbol) again for sealing with power, protection and support.  That is how I do it.  (Then I run all my Reiki symbols through the walls and space the same way.  It is up to you how much time you have and how many symbols you put it.  The more the merrier I say but depending upon how much time alone you have in the space, do what feels right.  Getting the three in the walls first is important.  This paint process is fast and beautiful and feels so nice.  You can do a room with a lot of intention in about 15 to 20 minutes each.  Faster if you are in a hurry.  Take more time in the rooms where you will sleep and meditate.
  10. Permanent Symbols – Some of you may want to put drawings or pictures of the Reiki symbols in the walls.  I feel this is fine.  I actually sat in meditation and talked to my guides about this and they thought it was a great idea.  You can spray paint them in the walls before the insulation goes up, pin-up pictures of the symbols on the walls beforehand and any other spiritual symbols that you feel adds Love and Light to the space permanently: Om, Reiki Guides, Usui Sensei, hearts, spiral, sun, etc.  Whatever relates to you and adds positive energy is great.  You may cover them with paper or some kind of covering if you are concerned about other people seeing. That is a personal preference.  Most people who will be in the house working on it won’t know what the symbols are and they won’t really even register with them if they see them.  But, do what feels right to you.  The symbols are sacred to us who work with Reiki, but they are no longer a secret.  They can be seen many places but rarely do people recognize them unless they have knowledge of Reiki and/or the symbols are part of their subconscious mind.  It’s all good.  Go with your intuition on this one.  I trust you and Reiki trusts you.
  11. Hold the intention that this Reiki is permanent Love and Light that is now vibrating through your home, land and space forever!
  12. Thank your, home, your guides and your Reiki.
Reiki a garden wall as it is being constructed for a peaceful and spiritual garden space.
Reiki a garden wall as it is being constructed for a peaceful and spiritual garden space.

QUICK TIP – Don’t try to do the whole house in one day unless you are truly in a time crunch.  Put more time into the spiritual rooms if you have to do this.  Otherwise, do the three symbols in all the rooms and go back to the most important rooms if you end up having more time.

Anything you do is better than nothing so no worries.
You can also do it after the drywall if you run out of time.  Just imagine the Reiki flowing through the walls and filling every space inside, like filling the cells of your body, but filling wall, boards, electrical, plumbing and insulation instead.
I don’t know what you have been taught by your teacher so hopefully some of this you already know.  I figure more is better and you can adjust it from here.
I would love to hear from you if you try this on your new or add-on construction, please comment here as to how it felt for you and how the process worked.
Love and Light to you,
Josslyn
rainshadowreiki@gmail.com or 360-460-7829
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Reiki Quick Tip: Reiki Your Luggage

By Josslyn Streett, Reiki Master/Teacher  for Rain Shadow Reiki in Sequim, Washington

LuggageSantaThe Holiday season is here and many of us will be traveling to be with people we love.  Nothing can spoil a visit with loved ones like lost luggage.  The busier we are and the more people who are traveling, the more likely an accident with your luggage will happen.  One year traveling on the train to come visit us, my sister had her entire suitcase of Christmas presents stolen.  It didn’t ruin our holiday but it certainly put a damper on it.

The Archangel of Travel Lends a Hand

I had a healing/reading recently with a client who was going to be traveling out of the country with her two sisters.  This was going to be their first trip together as fully grown women to their ancestral homeland.  My guides alerted me to the fact that another woman was going and was possibly going to have luggage problems that would disrupt her mood the entire trip and therefore make the vacation for all of them not as spiritual as they had hoped.  My client then confirmed that her sister-in-law would be going on this trip too.  My guides told me that her sister-in-law is not grounded because she is going through a lot and this may cause energy imbalances in her own ‘universe’ that could lead to the luggage getting lost.  My client agreed that her sister-in-law had a whole lot going on in her life right now and even more big events right before they take their trip.  She agreed that this could very well be the case.  Since my client wasn’t sure if her sister-in-law would be open to Reiki and grounding techniques, my guides recommended that she Reiki the luggage before the trip for her instead.

Nothing can ruin a vacation like lost luggage.
Nothing can ruin a vacation like lost luggage.

I also recommended that she ask Divine to send for an angel of the Highest and most Sacred Order to help with travel.  The only angel that has come for me when I ask for travel help is Archangel Raphael.  Ask Divine and receive, Archangel Raphael would go with them and the luggage to ensure safe arrival for all.  It worked beautifully.  They recently got home and all went well.   They had a spectacularly spiritual trip and a wonderful time being together.  Of course, there is no way to know if the luggage would have gotten lost, but why take the chance when it’s so easy to take an angel with you and Reiki your luggage.  It only takes a few minutes to do some preventative Reiki work. 

How To Reiki Your Luggage

As always, there is no wrong way to do this, other than not doing it.  Even that is not wrong because if you know about Reiki, read this and still choose not to Reiki your luggage and it gets lost, then it was a wonderful learning experience.  Nothing is ever wasted, we learn from every experience if we are open to it.  But, wouldn’t it be easier to just spend a few minutes surrounding you and your family’s luggage with Reiki before you head out for an adventure?  Yes, it would be.  By doing this, you ensure you are in the flow with the Universal energies and they will be with you through your whole trip helping and guiding a long the way. If your luggage still gets lost, then it was a learning experience you couldn’t avoid.

WHEN

  • Before you leave the house is probably the easiest time to Reiki your luggage.  While it’s all together sitting by the door, before you load it into your car, sit with it for a few minutes and run your Reiki through and around all of it.
  • If a big group of people are going and you won’t all be together before getting to the airport or even on the plane, use your Long Distance Symbol (HSZSN) and run Reiki from your home anytime before the trip with the intention of sending Reiki to all person’s luggage.

    At the airport you'll be a little more stressed and pressed for time, just activate your Reiki symbols if you have them and let the Reiki do the rest.
    At the airport you’ll be a little more stressed and pressed for time, just activate your Reiki symbols if you have them and let the Reiki do the rest.
  • At the airport, if you forgot to do it earlier and are now a little rushed for time, simply draw the symbols of the Mental/Emotional (SHK) and the Power Symbol (CKR) over the luggage and send them with Reiki blessings.
  • Don’t forget to Reiki your car, your train, boat or airplane to assure a safe and secure travel experience.
  • And, always Reiki YOU!

HOW

  1. I hold up my hands or imagine the luggage in my mind’s eye and the Reiki flowing to it.
  2. Close my eyes and mentally/intentionally invoke the Reiki as if I were in the prayer position or the Gassho.  Next, ask Divine to send down my Reiki guides to help me.  I never do any spiritual work without my Reiki guides.
  3. Let the Reiki flow with intention.  You can visualize the Reiki flowing into the luggage, send Reiki symbols into the bags through your hands or through your eyes.  You can chant the Reiki symbols in your head with the intention that they are flowing out your hands and into each individual bag.  Set an intention of the safest and most joyous trip for the luggage possible.  Use an intention that works for you and your travelers.
  4. Reiki your luggage until you feel it is enough.
  5. Thank the Reiki and your guides!  Enjoy your trip!!

DON’T FORGET

  • Ask Reiki Source/God of your heart to send down the Highest and Most Sacred, the Best of the Best of travel guides to go with you and your family for a safe and
    Archangel Raphael has been one of my healing guides from the beginning.  He is the only guide I know of specifically meant to help with travel.  Call on him for any travel needs.  He'll lead the way the entire trip.  His name means "It is God who has healed" or "God heals." archangel_raphael2.jpg
    Archangel Raphael has been one of my healing guides from the beginning. He is the only guide I know of specifically meant to help with travel. Call on him for any travel needs. He’ll lead the way the entire trip.

    joyful trip.  Put any positive intention to how you want your trip to go: calm, blissful, serene, prosperous, positive relationships, etc.

  • You can Reiki the plane, your hotel you’ll be staying in, the rental car, your journey, anything and everything having to do with a safe and wonderful journey!

Many Blessings to you all at this magical time of year!

Josslyn

rainshadowreiki@gmail.com or 360-460-7829

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Daily Meditation to Take Care of YOU Energetically!

DAILY 5 MINUTE MEDITATION

By Josslyn Streett, Reiki Master/Teacher for Rain Shadow Reiki, please use daily and share with your friends.

Taking Care of YOU!

I am reposting this process with some changes, because it is the one blog I recommend to people the most.  Especially those people who tell me they have read my “Are You Emotionally Psychic?” page and feel they are Clairsentient.  I use this technique or parts of it, every single day and sometimes multiple times a day to take care of my energy system.

Being healers and caregivers we often do not take care of ourselves because we are too busy taking care of others.  However, that is a catch 22.  If we are not well, we cannot care for others. By not taking care of ourselves first and foremost, we are doing ourselves and the people or pets that we care for a disservice. We are also not modeling healthy behavior to those we care for if we are not taking care of US first.

Energy Body

We take care of our physical body every minute of every day.  We bathe, eat, wash our faces, brush our hair, use the restroom, drink water, think positive thoughts, etc. all day long.  But, quite often we don’t think about taking care of our energy bodies.  These need daily care as well but we were not taught this growing up in most modern societies.  Here is a simple beginning technique to get you started caring for your energy system daily.  Do this every day.  In the beginning I would do this two to three times a day until you really feel it’s staying with you all day long.  If you like this and want to learn more about taking care of your energy bodies I recommend doing research on Donna Eden and her healing work.  She has many videos on You Tube to watch and wonderful healing books on Amazon.  Find what works for you and have fun with it.

Daily 5-minute meditation to keep YOU clear and centered and protected.

In the beginning you may need to do this multiple times a day especially in stressful situations where you will be around a lot of people or in work situations where you help people, such as; therapists, healers, message therapists, social workers, etc.  Sometimes healers do this after each and every client to make sure they are clear and clean and protected.  Taking care of YOU is the most important.  If you are not healthy, grounded and centered you cannot help others.  The more helpful you are, the more sensitive you are to picking up other’s emotions; you’ll need to do this more in the beginning and at least once a day after that.  Whenever I’m going to be in a crowd of people I do this again, even if I did it in the morning before I left the house.  I do this before I leave the house or in the car before I get out, PARKED OF COURSE!  (Do not do any meditations while driving.)  In the winter up here in the Pacific North West it’s cold.  So, while my car is warming up, I do this visualization to get me started and warmed up too.  Give it a try, it becomes easier the more you do it.

STEPS

  1. Call on Divine first to surround yourself with Love and Light.  (With Reiki you’d do this during your Gassho.)  Ask Divine to send down the Highest Order of guides to help you and be with you all day.  Give them your intention for the day to help you and guide you towards it.
  2. Visualize this Love and Light as a beautiful protective and loving color.  I imagine the Love and Light or (Reiki) energy flowing from my body or coming down from Divine and surrounding me with beautiful loving energy.  Any color you love will work.  White is often recommended but I find white can often times be too powerful or more than you need for every day use.  I usually like a soft off-white, pretty pink, yellow or blue to surround myself with.  I love color!  You can get creative and think of this color as an invisibility cloak or some other creative covering that works for you.  Opal or rainbows work great for this too.  Have fun with visualizations.   Make them your own, personal to you.  Trust YOUR intuition as to what color you need that day.  FEEL emotion about what is surrounding you and how much you love the feel of it.  Our guides respond to emotion and will work with you more often if they feel your love.
  3. Ground yourself to the Earth.  There are infinite ways to do this; be the tree growing into the earth, a cord with an anchor, a beam of light, etc.  Lately I’ve been connecting to the rocks, crystals and lava within the earth to help me be one with our Earth and therefore grounded and flexible.  (The more intention, the more visualization you put into this the more powerful the connection will be.)
  4. Create a place to send the energy that you do not want.  Creating the intention of a recycling source for the energy that others send to you and for any energy of your own that you want to be recycled will help you to NOT take on the energy into your personal field.  We do not need to be ‘weighed down’ with other’s energies, do we?!  (Good visualizations for this could be a shower drain, toilet, mushrooms, hole to the earth, crystal cave, trash can maybe with Oscar the Grouch, or any other plant or physical manifestation of something that will take the energy away to the earth to be healed. The intention of the energy being healed is important.  All energy is good energy, some of it just needs to be recycled back into higher vibrational energy.)
  5. Reaffirm the THREE parts to this whenever you meet up with someone who is trying to dump on you.  (Receive them with love and remember they are not consciously doing this, they just need relief.  Divine, ground and recycle and their energy gets healed, your energy doesn’t take on crap you don’t need and every one is happy.  They feel better, you still feel good and you have helped them without taking on their stuff.  WIN/WIN. I do this every time I leave the house and then reaffirm the shower drain or the mushrooms all around my feet, kind of like a moat of cleansing and recycling all around me as needed.)
  6. Last and very important is to REFILL yourself and others with beautiful Love and Light of the Divine after the ‘old’ energy has gone.  This will help you to feel lighter, happier and more confident the more you do it.  With this you can imagine a Divine ball of Love and Light or Reiki above the other person’s head flowing into their crown and all through their body filling them up.  Again, be creative and intuitive and do what feels right for you or them.

 

Mushrooms

Mushrooms work as a great visualization for recycling energy, from other people or from you.  Imagine beautiful red mushrooms surrounding you all around your feet at the bottom of your aura, inside and out.  All energy that is no longer helping us needs healing for whatever reason you choose.  Imagine it flowing down to the mushrooms.  They will, along with Mother Earth, cleanse, heal and return the energy completely recycled.  Again, you can do this for yourself or others.  When people are ‘dumping’ their problems on you by complaining, wining or arguing, you can imagine the energy flowing down to the mushrooms instead of at you.  Try it!  It works!

Give this a try.  If you are sensitive to energy like me or tend to be a ‘helper’ or healer you will need this energy work daily.  I tell my clients, we take our trash out daily, why not our ‘trashy’ energy too!!

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Personally Inspired

By Josslyn Streett, Reiki Master/Teacher for Rain Shadow Reiki

Today I am having a tough day emotionally.  I’m a very emotional person, being psychically sensitive and continually working through depression for years,  I do have these difficult days somewhat regularly.  This is when I do my best to practice what I preach.  However, please remember, I am human too.

In a moment I’m going to go meditate and that always helps.  I’ll run Reiki before, during and after I meditate and that helps even more.
But, as I was catching up on some computer work, adding a new testimonial to my website, I found myself reading the testimonials and comments that so many of you have written for me.  They life my spirit and touch my heart so much, you have no idea how they sometimes get me through these challenging days.
ThankYouforSharingmyJourneySo, I wanted to share them here and say THANK YOU to all of you who have written kind and loving words about me and Reiki for all to read and be inspired by.  I’m so incredibly grateful for all of you, you have no idea.  Probably because it’s hard for me to truly open up and tell you all.  I don’t often step out of the Reiki Healer position into the Human position to do that because I feel so strongly that I need to be a support to so many when they need me.  However, you all also give me a great gift when you support me and I believe that is important to show gratitude for.
Blessings to you all,
Thank you so much for your amazing words and love,
Josslyn
Please take some time to read the amazing testimonials on my Testimonial pages.  They are really amazing.  People have spoken from the heart and that is not always easy to do.  Pick a page and be inspired.  Here is a link to one where my students are talking about using Reiki in their lives.  Wonderful.  www.josslynstreett.wordpress.com/words-of-encouragement/classes/
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Practice Reiki On Your Pets

By Josslyn Streett, Reiki Master/Teacher for Rain Shadow Reiki

My four legged client, M.M. the day after her Reiki session.  Her mom said "Can you say, RELAXED?!  Yes she can.  Animals heal very quickly on the physical level with Reiki.  It still takes them a little longer on the emotional and mental level, say after an abusive situation, but they do process and heal on the whole quicker than humans.  They don't seem to have as many mental layers as we do.  That is one reason working with animals is so rewarding.  Give it a try.
My four-legged client, M.M. the day after her Reiki session. Her mom said “Can you say, RELAXED?! Yes she can. Animals heal very quickly on the physical level with Reiki. It still takes them a little longer on the emotional and mental level, say after an abusive situation, but they do process and heal on the whole quicker than humans. They don’t seem to have as many mental layers as we do, blockades to allowing the healing. That is one reason working with animals is so rewarding. Give it a try.

I often tell my new students if they want to truly see and feel the effects of Reiki quickly, to work on their pets, or anyones pets.  Animals respond very quickly and often quite predictably with Reiki.  I have found this very much with dogs, whom I work with the most.  They will often sniff your hand to investigate the Reiki, then they will settle down somewhere near by and comfortable to them, even on your lap, and quickly doze into a Reiki nap.  I have often witnessed that they get so deeply in their Reiki trance that if I talk, cough or breath loudly and/or move,they will quickly jolt awake and look at me annoyed.  Oops, I bothered their Reiki nap.  They get back quickly to it and are snoring away again.  Then they wake up when they’ve had enough and come lick you or they look at your very pointedly to say “Thank you for the Reiki!”   I’ve heard other students describe the same situation with their dogs and even cats when they do Reiki on them.  It is obvious they are soaking up the Reiki.   Even new Reiki students can often feel the Reiki being pulled from their outstretched hands towards their pet.  It is an awesome feeling and quite reassuring that the Reiki is doing its thing.  This is the kind of confirmation people are looking for when they are new to Reiki and are still working at FEELING the Reiki energy flow.  It takes practice and more practice before your hand chakras get sensitive to the energy and you start to feel it regularly.  Practicing on your pets is a great way to get this confirmation early on in your practice.

Practicing with Pets

  1. Sit in the same room with the pet you’ll be working on, where they are most comfortable.
  2. Perform your Gassho (prayer position).  During your Gassho let Divine know that the pet can take as much or as little or none of the Reiki energy and that it is totally up to them.  They have free will as to whether or not they want Reiki.  Yes, some do turn it down, and that is just fine.  Try again another time.  When they know you respect their wishes they are much more likely to let you another time.
  3. Put up your hands and run the Reiki across the space between you and your pet.  If it is a new animal to you, a small pet, or a small pet in a cage, stay across the room and run it to them from there.
  4. Give the pet time to get used to the energy and decide if they want it or not.  Given the choice, they usually do.
  5. Allow them to pull the energy, never push an animal to take Reiki.  You will feel the energy being pulled from your hands and after a few minutes start to build.
  6. When you get a message from the pet that the Reiki session is over (they get up and leave, they say thank you to you, they wake up and start to play again, the energy stops pulling) or if you have to leave, thank them for the opportunity to give them Reiki and close with your Gassho.

Every animal is different but every one of them is a gift to practice Reiki on.  You’ve got nothing to lose by practicing on your pet.  Give it a try.  Let me know how it goes.

Comment here if you have any questions, I love to hear from you,

Blessings,

Josslyn Streett, Rain Shadow Reiki

rainshadowreiki@gmail.com or 360-460-7829

Animal Reiki by Kathleen Prasaad and
Animal Reiki by Kathleen Prasad and Elizabeth Fulton

Much of my style for working with animals and Reiki comes from “Animal Reiki” by Elizabeth Fulton and Kathleen Prasad.  Their technique is very kind and gentle for all animals and extremely heart centered.  A fabulous book if you do not have it in your library I highly recommend it.  I have it available in the Rain Shadow Reiki lending library if you are close and would like to check it out.

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Quotes I Like – Reiki is a Practice

Book, Reiki For Dogs by Kathleen PrasadThe system of Reiki is considered a practice. That means that your intention and commitment to the ‘doing’ of Reiki is important to your own development, healing, and understanding of the healing process, as well as your ability to facilitate more energetic flow through your physical being. This practice never ends; it is a lifelong journey of self-discovery. The more you work with Reiki, the more you will open to this flow. For this reason, practicing Reiki can deepen your intuition and cause tremendous growth and change on all levels.” Kathleen Prasad in “Reiki for Dogs”

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Reiki Quick Tip – Reiki Your Grocery Cart

By Josslyn Streett, Reiki Master/Teacher for Rain Shadow Reiki

I was in the grocery store with my son, waiting in a larger than usual line and I thought, “Wow, I could just Reiki all my groceries right here, right now and it’s done!”  Brainstorm!  Why didn’t I think of this before?  It’s very simple, where else do you have all your groceries all in one place and a little extra time to work on them? (My kids are older, this may be more difficult for those of you with young active children.  Get them involved and have them HELP you Reiki your groceries.  Never too young to start doing Reiki.)

Grocery cart, bag, whatever your groceries are in, Reiki them.
Grocery cart, bag, whatever your groceries are in, Reiki them.

WHY REIKI YOUR GROCERIES

You might say “Why Josslyn, would I want to Reiki my groceries?”  Good question.  Reiki makes your food healthier and more energized with Life Force Energy!  That’s why!

How do I know this you ask?  I have tested food with muscle testing and divining rods with my Reiki Kids group and got very specific results.  When we did Reiki on food that was not organic, the energy field of the food doubled in almost every case and in many cases equaled the organic food.  We had the same results when we prayed over the food.  When we did Reiki on the organic food, the energy field stayed the same or changed too slightly to tell.  It was already strong and healthy and full of life force energy.  When we did Reiki on McDonald’s food it helped the energy field a small amount.  But, the McDonald’s food started with NO energy at all.  It was totally unreadable with divining rods at all.  So starting with nothing, Reiki improved it some to at least make it have some life force energy.  Not worth eating though so we threw it away.  But, in some cases fast food may be the only choice available.  Hopefully not very often, but even I partake every now and then.  It’s good to know Reiki will help even this food a little bit.

NO FAST FOOD
NO FAST FOOD

Anyway, in every case, the Reiki improved the energy field of the food significantly.  Big time scientific?  NO, but good enough for me and the kids to understand that Reiki helps our food to be healthier for us and more energized.

Put Love and Intention In the Food You Make

I often Reiki the food I’m making for my family knowing that this is adding to the nutritional value of the food for the people I love the most.  But, lets face it, life is busy and sometimes we forget.  I usually catch this with prayers at the dinner table.  If we eat out I quietly put my hands over my food and while others are talking and distracted I Reiki my food before I eat or I’ll say a quiet prayer beforehand.  But, still sometimes a meal will slip through the cracks of modern active life.  If we remember to do Reiki on our groceries while waiting in line, then we know it’s done and even if we forget at the dinner table or while preparing a meal, we know the food has Reiki energy flowing through it.  For me, it’s like a Reiki insurance policy.

Reiki the food in your cupboards, your refrigerator, on your table for a big meal, etc.  You get the idea. Reiki ALL your food!!

How

This is how I Reiki my groceries.  As always, this is just one way, not the only way. Get creative and find what works and feels right for you.  Since this is a public place and many of us prefer to be incognito, I do the Gassho in my head.  Reiki is all about intention, intend for the Reiki to go to your groceries and it will.

  1. I lean on my cart with my forearms and my hands hanging over the groceries.
  2. Close my eyes and mentally/intentionally invoke the Reiki as if I were in the prayer position or the Gassho.  Next, ask Divine to send down my Reiki guides to help me.  I never do any spiritual work without my Reiki guides to help.
  3. Let the Reiki flow with intention.  You can visualize the Reiki flowing into the groceries, send Reiki symbols into the groceries through your hands or through your eyes.  You can chant the Reiki symbols in your head with the intention that they are flowing out your hands and into your groceries.  Set an intention of the healthiest food possible, delicious and nutritious, or whatever positive intention works for your family.
  4. Reiki your food until it’s your turn to load the groceries onto the belt or give them to the cashier.
  5. Thank the Reiki and your guides!

Taste

Taste a locally grown Nash's Organic Produce carrot and I believe you will be moving to the Olympic Peninsula just to eat their produce all the time.  We did.  My kids tell me while we are eating dinner "This is a Nash's carrot, isn't it!? I can tell!"  They taste alive and amazing.
Taste a locally grown Nash’s Organic Produce carrot and I believe you will be moving to the Olympic Peninsula just to eat their produce all the time. We did. My kids tell me while we are eating dinner “This is a Nash’s carrot, isn’t it!? I can tell!” They taste alive and amazing.  Like no other carrot I’ve ever eaten before.

Now, I am fortunate enough to live in an area that has an abundance of local organic produce and meats.  I now know how real food tastes.  I do believe the Reiki helps the food to taste better too.   But I have to say, buying local and organic is truly the way to get the best tasting and healthiest food ever. Yes, totally MY opinion.

But, life is as it is, our food has been tainted in many ways, even the air it grows in is not organic, so nothing is 100% clean, thus the Reiki Food Insurance Policy.  Reiki your food!!  Do it for a month and see how you feel about your food afterwards.  Feel if your relationship with food has changed, your calmness at meal times or your desire for healthier foods.  I’ll be interested in hearing how that experiment goes.  At the least you add more spiritual practice to your life and your eating and that is always a good thing.

Blessings to all,

Josslyn

rainshadowreiki@gmail.com or 360-460-7829