Tag: daily uses

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How do I stop this roller coaster I’m on?!

DO YOU FEEL LIKE 2012 IS A HUGE, FAST MOVING, SOMETIMES VERY SCARY ROLLER COASTER RIDE?

The roller coaster of 2012

then read on…..because TODAY, March 18th thru the 24th we are on the really high ramp of the roller coaster getting ready to plunge to the earth as Mercury conjunct with Uranus, watch out………………….

I don’t do astrology, have no idea how, but I do enjoy reading a good astrology report now and again.  My friend Ellen turned me onto Tom Lescher’s Facebook page and he does videos on You Tube that are great too.  So far he’s cool and pretty right on for how I’ve been feeling lately.  I always go with my intuition and don’t always know what’s going on with the planets to back up my feelings until I read a report like this one on Tom’s Facebook page by Palona Somrak.

I’ve been talking to a lot of my clients lately about the feeling of being on a roller coaster.  The energy this year, 2012, is fast and furious.  We are being tested over and over again.  We are feeling the energy push down upon us, putting pressure on us, making life more difficult and/or more busy than usual.  Why is it doing this you ask?  So we can LEARN! It’s all good!

LOVE this movie! Steve Martin is a father who does not like being on the roller coaster, but his Nana LOVES it! It's so much fun.

The roller coaster I get from one of my favorite movies with Steve Martin, “Parenthood”.  Grandma in the movie says about a roller coaster ride to Steve Martin’s character, “You know, it was just so interesting to me that a ride could make me so frightened, so scared, so sick, so excited, and so thrilled all together! Some didn’t like it. They went on the merry-go-round. That just goes around. Nothing. I like the roller coaster. You get more out of it.”

Back then, I personally didn’t like being on roller coasters that much.  I was more like the Steve Martin character.  But, lately, with my trust and faith in the Divine, and some life experience, I like it and am grateful for it.  I can now see it for what it is, as I’m moving up and down those waves of terror.  While on the roller coaster we may get sick to our stomachs, we may throw up our hands and scream with joy for the wild ride or we may be apathetic and ignore it all.  It’s up to us.  It really is.  We are in a time of major change.  We can either fight the change, try to ignore it and pretend it isn’t going on and make things harder on ourselves and those around us or we can throw our hands up, surrender to the change and scream with joy, or fright.  Either way, the surrender is what’s important.

Surrender to the coaster, throw your arms up and scream with joy, or fear, but at least you're living!

How do we do this you may ask?

Good question.  All I can tell you is how I do this and hopefully it will help you.  When a challenge comes up that makes you angry, frustrated, stressed or even furious, STOP YOURSELF.

  1. Stop – Recognizing the behavior is the first step to stopping it.  If you can stop and recognize it then you can….
  2. Look at it – instead of pushing it down inside you where you’ve always put it because it is socially unacceptable, look at it.  Everyone in our lives is a mirror for us, good or bad.  I say there is no bad because looking at ourselves in a way that will create change is hard but still VERY GOOD!  THAT is the roller coaster.
  3. Feel it…..what does it feel like, why is it so scary and horrible?  Is it really that bad?  Did it serve you when you were young but don’t need it anymore?  Once past this point you can then…..
  4. Accept it and realize that it really isn’t so bad.  Usually we have these defense mechanisms set up to protect us from something when we are younger.  Many times they served us well then, but are not needed in that capacity now.
  5. Thank it, thank the socially unacceptable behavior for helping you all these years, let it know you no longer need it and are choosing to move on in a new and healthier fashion.  Surround it in Love and Light and Reiki energy.  Allow it to move to the Light and be transformed into Love once again.  Gratitude is an important part of all spiritual processes!  Practice it regularly!
  6. Stop denying it.  Denial will get you NO WHERE and fast, like being on the merry go round.  Denial will get you doing this again, in another body, for a whole other life until you do get it.  Do you really want to do this same lesson, this same life all over again?  wouldn’t you rather move on to another adventure!?
  7. Healthy Activities – Let go of the activities that do not serve your higher purpose (I won’t list those, YOU know what they are!) and add in activities that do, such as; meditation, gratitude, prayer, Reiki circle and Reiki sessions, exercise, tummy breathing, journaling, reading uplifting books, etc.  Do these activities with an intention to LET GO of the behaviors that no longer serve you.  With intention added, you’ll be surprised how much this helps.
  8. Go for Reiki – Call me, someone on my links page or someone you trust who does Reiki, IEH or energy healing.  A qualified practitioner can help you release the really deep and tough stuff.  If you do not feel better after an energy healing session then look for a new practitioner.  You want to feel better each and every time you leave.  I go to others regularly for help with MY tough stuff.  They help so much with the really difficult denials.
  9. Take a Reiki class– Empower yourself, learn how to heal yourself, your family, your pets and your friends!  I teach all these techniques in my sessions, classes and circles.
You may change the order of these steps to suit you but this is basically how I do it each and every time I come up against a behavior of mine that I no longer wish to work with,  (anger, denial, jealousy, guilt, hurting others in any way, lack of self-confidence, frustration, impatience, etc.).  the behaviors that no longer serve me.  Yes, I’m human, ALL HEALERS ARE HUMAN.  We still have Unbuddha-like moments.  How else would we be able to help others if we did not go through the process ourselves?
"Unbuddha-like moment" by The Great Cosmic Happy-Ass Card Co.! LOVE THEM TOO!
Try it, see if it doesn’t make the roller coaster a bit (or a lot) more fun.  Make the journey an adventure!  Please comment and let me know how it’s working for you.  And, call me or email me if you need some support in the process.  THAT IS WHAT I DO!  I support you along your personal healing journey.
Link below if you want to read Tom’s page or Palona’s forecast for March, 2012.
Astrology Forecast for March, 2012
by Palona Somrak
“The month of March will be a lot easier for you if you just pretend that you have boarded the high-speed bullet train that gets you to your destination at hundreds of miles per hour (whether you are late or not!). This is a month where our nervous systems are undergoing a great cosmic cleanse. It is an opportunity to rid ourselves of all the shaky, old, outworn mental patterns that are no longer serving us. Beyond that, we will have an opportunity to purge immature emotional patterns lingering from lifetimes gone by that are preventing us from fully realizing our potential.
read more...Powerful days of change this month will be 2, 3, 7-8, 12-13, 15, 18-24, and 29-30.”
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Reiki Every Day – Part 2 Work

In the last post, Reiki Every Day Part 1, I focused on how to play with the Reiki energy in order to help make your home life more spiritual and inviting to yourself as well as to others.

But, if we are really going to make Reiki a part of our every day lives, it is equally important to know how to incorporate Reiki energy into our work lives as well.  One of the biggest questions I get from new Reiki students is “How can I use this to be more successful at work?”  Divine wants us to be successful in all ways, spiritually, financially, health wise and in our relationships.

This movie is available in my lending library.

If you have read or watched “The Secret” then you know a little about manifesting this in your life.  As much as I LOVED “The Secret” when it came out, I was always wondering afterward, “But, HOW do I actually DO that?”  With Reiki I figured out the HOW and have been able to DO it in my life, every day!  I pray these tips in this blog write-up will help many of you too.  But to really master it, I would first recommend taking a Reiki I class and then practice, practice and more practice.

As before, with each idea I’ll give the how with intention (Reiki I) and then I’ll give the corresponding symbol I would use.  Feel free to play around with using other Reiki symbols as well.   Have fun yourself and play with YOUR ideas.  Don’t try to do ALL the idea, pick the most important 1 or 2 ideas and work with those to get the best results and stick with it.  If you don’t do them, they won’t work.

LOVE learning with Reiki

Reiki Every Day at Work

  1. Learning new material.  Reiki is a great resource when you have to study any new material especially if you are having a difficult time taking in the material.  Maybe there is a block to the material itself or the author.  Either way, start by cleansing the learning materials with the intention of clearing away all blockages and lower energy that does not vibrate well with you (SHK). Then the intention of energizing them with (CKR).  Then put your hands to your head and intuitively run Reiki on the parts of your brain that you feel need it the most with the intention of helping you learn this new material.  Practicing and using your intuition, run Reiki on your heart chakra and any other chakras you feel need the help for this learning material.  Use the distance symbol if you want to get really fancy and tap into other lives where you already knew this info.
  2. Office Unity.  If you feel there is an issue at work with the other people in the office, too much gossip, backbiting, competitiveness, etc.  Start by cleansing and energizing the entire office.  You can do this from your office, workspace or from your home before or after work.  Imagine the workspace filling with Reiki with these intentions or symbols, (SHK) for cleansing and (CKR) for energizing and blessing the space.  Then you may send Reiki blessings to each co-worker (CKR) as often as you like.  You do not need permission to send them blessings.  Try this every day for a week and see if it helps the mood in the office.
  3. Office Equipment– Just like your computer and printer at home, you want to “Reiki” your office equipment at work as well to get the optimal results from it.  Use the intention first of cleansing it (SHK) and then energizing it (CKR).  The cleansing it is due to so many people having used it in the past but also for the electromagnetic field it puts out and pollutes the area with around you.  If you work on a computer every day, do this every day in the morning.
  4. Sales forms & potential clients.  If you work in sales, like my husband, Reiki your leads, sales paperwork, papers with client information in them and any paperwork with any kind of financial information on it.  First cleanse, then energize and bless and finally fun Reiki with the HIGHEST GOOD FOR ALL INVOLVED.  That way you will receive the orders you are supposed to receive and not the others.  Some clients you just don’t want.  They end up being more work than they are worth.  Let the Universe weed those out for you.
  5. Goals.  Work goals or home goals, either way we want to succeed at them.  Write them on a computer file, piece of paper or 3 x 5 card.  Keep them close where you can “Reiki” them or see them every day.  Cleanse (SHK) and energize (CKR) them with Reiki every day and hold them in your hand sending Reiki to them with the intention, again, of the HIGHEST GOOD FOR ALL INVOLVED.  If on paper, write the actual symbols on the paper as well.  If the goal is not for the highest good then it will not happen and you may need to rewrite it.  Some big goals you’ll need to give the Universe more time.  Be patient.  It took 3 years to deliver the perfect new career to my husband after we had moved her.  But we were patient and it came at the perfect time.
  6. Writing.  If you need to write for your job here is a process I personally use every time I write for work or even for important emails.  Do your Gassho if you are in private.  Otherwise, close your eyes and connect to Divine Source.  Ask Divine Source to send you the Highest Spiritual Order of Reiki guides to help you write.  Thank them for coming.  Then start writing.  They will help with any blocks you may have to the topic, person you are writing to or the act of writing itself.
  7. Helping yourself be more successful each day.  Before you go into work yourself or in the middle of the day when you may be feeling tired, run Reiki energy on your chakras.  If you have symbols then use the (CKR) or the intention to energize yourself and keep yourself going.  My husband does this in the mornings before he gets out of bed and says it works better than a cup of coffee.  (We do not drink coffee)  It will help keep you going, help your mind work more effectively and heal issues you have with your job.
  8. Put Reiki in your product.  If you have any type of job where you make a product; food, candles, essential oils, furniture, homes, books, art, jewelry, websites, etc.  ANYTHING AND EVERYTHING is better with Reiki.  Your product will ooze Reiki which is Pure Love from Divine.  It will sell better, taste better and be more fulfilling to you in the process.  WHAT COULD YOU MAKE BETTER WITH REIKI?
  9. Program your day.  If you have a busy day ahead this works great to make sure you stay on task, stay on time and do all things with Love and Light.  Sit quietly for a moment at home or in your car before you go into work.  Visualize your day in your mind while placing your hands on your body and head with the Reiki running. Imagine your day going smoothly.  Imagine everyone around you and yourself calm with smiles on your faces.  Visualize yourself being on time for all appointments.  Use (HSZSN) to help do this future manifestation work.  Use (SHK) to cleanse the day of any negative emotions or mental patters that are not helping you.  Work with (CKR) to help bless the day, the work space and everyone involved and to energize you as well.

Here are some examples of specific careers and how they could play with Reiki to make their days more successful.

Teacher– Cleanse and energize the classroom.  Bless each student silently and to yourself, with Reiki as they enter the class.

Builder– Place Reiki in the walls, ceilings and entire structure as you build.

Put love in your food with Reiki!

Caterer– Place Reiki in all food and drink as it’s made.  This can be done with your eyes or fingers or hands as you prepare the food.

Receptionist– Think Reiki blessings with each phone call answered, clear the energy in the office, bless all messages that come through you.

Real Estate Agent– Cleanse each and every property you are showing, home or business.  You will sell or rent more, believe me.  Plus, after the people move into the house, they will be happier or more successful for businesses and you will get even more business from referrals.

Are you getting the idea?  If you have specific questions for me about how to play with Reiki in your specific job, please comment or email me and I’ll be happy to help.  

If you can come up with great ways to improve YOUR OWN job and be more successful please let us know by commenting on this blog.  I would LOVE to hear your ideas.

In Love and Light, Joss

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Reiki Every Day -Part 1 Home

Reiki is an amazing healing modality.  I literally feel like I have magic in my hands.
But, when I teach a class, I teach not only how to heal yourself and others with Reiki, but how to incorporate Reiki into every aspect of your life.  Reiki is not just for healing or for healers.  Reiki can be translated as “spiritually guided life force energy.”   It says nothing about being only for healing.  Reiki responds to the intention that the user puts forth for it in their mind.  Reiki can do no harm so no one can use Reiki with ill intentions. Because Reiki is Divinely guided, the energy simply would never respond to such an intention.  So, this allows  for Reiki users to be creative and think of new and original ways to use Reiki in their every day life to make their life more fulfilled, more spiritual and more fun!  FUN, FUN, FUN!  Divine wants us to have more FUN!

There are so many ways to work with the Reiki energy within your daily life.  Please read the ideas I give and send me comments of your own ways of working with Reiki energy.  Since there are so many ways, I’ll be making this post a three parter to get them all in.  I’ll list them for the ideas and give the intention or the “how” for those of you who already have Reiki in your hands and want to try them.  If you have Reiki II and above, you may add the Reiki symbols to the intention depending upon the desired outcome.  You will recognize the CKR as the power symbol, SHK as the mental/emotional symbol and HSZSN as the long distance symbol.

AT HOME WITH REIKI-

Work with the Reiki energy in your home to raise the vibration and make it more peaceful, protected and inviting.

Use Reiki on EVERYTHING:

  1. The walls, ceilings, floors, air, windows and doors, inside cabinets and closets.  First use the SHK or the intention to clean or cleanse your homes energy, rooms etc.  Then use the symbol CKR to seal and protect the space.  I also visualize a huge dome of Love and Light surrounding my home and neighborhood every night before bed to make us invisible vibrationally to lower energies, people who have lower intentions on their mind.
  2. New items coming into the home.  I Reiki everything that comes into my home with a quick cleansing intention (SHK) before incorporating it into the rooms.  Then I do a (CKR) or an intention for blessings and to energize the item.
  3. House hold appliances, plumbing, air conditioner, heater, etc.  Our house is a part of us.  It reacts to our emotions too, like our body.  Sometimes when you are very emotional or going through hard times, your home will react.  Such as, your plumbing may go haywire and water is everywhere.  Water is a symbol of big emotions out of control.  Using Reiki on these areas of your home will heal you and your house together.
  4. Electronics- T.V.’s, computers, printers, stereos, I-pods, cell phones, car engines, etc.  (helps them work better, longer and with less electro magnetic pollution to you.
  5. Batteries – Do you know you can Reiki batteries to get longer life?  I have done this on multiple occasions.  Once my camera batteries ran out right when my son was about to receive his end of the season soccer trophy.  I ran Reiki with the power symbol on the battery for 5 minutes and was able to take photos of the whole team receiving their trophies!  Try it, it’s a great way to amaze non believers and kids love it.
  6. Food, drink, vitamins, prescription medication– Brings out all the good, gets rid of the bad- makes them healthier, less toxic and less side effects.  Cleanse with the intention of clearing away anything that is unhealthy (symbol SHK) and then use the intention of energizing the nutrition with the best possible nutrient value possible with (CKR).
  7. Find missing things– I always use this one when I lose something around the house.  I do my Gassho to conect to the Reiki.  I use the intention of finding the lost object (HSZSN) and then leave it up to Divine.  If you are meant to have that object again, you will.
  8. People– I work with the Reiki on my kids when they are fighting to calm the energy down around them and take away the charge.  They often stop fighting and are soon laughing.  It’s pretty amazing.  Use Reiki on a photo of you and your partner to improve your relationship. (with their permission of course!)   You may use Reiki and the CKR on anyone as a blessing with no intention.  This you can do anytime you want to heal a situation that has worsened or exploded.  Or you can send Reiki to the relationship itself, not the actual person, a little each day and watch things smooth out.  People who you never thought would apologize, will.
  9. Pets and plants– All living things LOVE Reiki.  Reiki your house plants, your pets, if you don’t like spiders then Reiki your home with the intention that spiders will like other places better and go there instead.
  10. Identity theft– This is a big one lately in our new electronic environment.  Work with Reiki with the intention of first cleansing (SHK) and then protecting (CKR) your bank statements or the screen on your computer as a symbol of your accounts, Reiki your investments, college funds, stocks and bonds, all insurance, drivers license, passport or birth certificate as a symbol of your overall identity and anything else you have that represents YOU and your families electronic selves.  Do this regularly, whenever you feel the need.  At least once a month would be recommended.
  11. Websites, blogs, Facebook pages,emails, etc.-  These too need to be cleansed and protected from fraud happening.  I also hold the intention that all who read the words I write or put out to the Universe are blessed by the process.  I Reiki each and every page, word, down to the letter of my website and emails that I send with the intention that they are filled and surrounded with Reiki with the greatest good for all who read them.  (use all three Reiki II symbols)
  12. Spiritual Items & tools– Spiritual items; pictures, statues, art, crystals, shells, candles, pendulums, oracle cards, healing wands, etc. All spiritual items of the Light carry a higher vibration and lift the energy of your home.  Keep them of the highest vibration possible by blessing them (CKR), cleansing them (SHK), surrounding them with protection and energizing them with (CKR) as often as you think about it.  I also like to use incense and other forms to clean them as well.  But, that’s a whole other blog.
  13. Boogie men and bad dreams-  Many children have bad dreams, night terrors or see monsters in their closet.  Ban the boogie man by allowing your child to help you banish them with beautiful all loving Reiki energy.  Let them know that as long as the Reiki energy is filling their closet and their bed room, no monsters can come even close to them or their room.  For bad dreams you can also help the child fall asleep while you run Reiki and place your hands on the part of the child that feels physically affected by the fear, head, heart, abdomen, etc.  Ask them where it’s bothering them.  Do your Gassho, ask for Guides of the HIGHEST SPIRITUAL ORDER DIRECTLY FROM GOD, and use the intent to clear and protect the room, closet, or dream.  Allowing your child to help empowers them to know they can do this too and have the spiritual power they need to vanquish their fears.
  14. Cooking– And last but not least, use Reiki in your cooking and preparing of food.  Reiki is Divine Love, what better way to make your food more nutritious, more delectable, and filled with love than with Reiki.  Fill your kitchen, ingredients and hands with Reiki before beginning.  Use all the symbols with all intentions during the cooking process and just allow the Reiki to flow freely while you cook.  You can even use the distance symbol to send blessings to the dining room later when you’ll be eating for the best possible atmosphere while dining.

The possibilities of how you can improve your personal life at home are endless when you work with Reiki.  Can you think of any I forgot?

Next time I’ll touch on Reiki for work and manifesting.  Get on my email list on the right side of the website if you’d like to receive updated information about my new posts.

Josslyn

Love and Light to you all