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How do I stop this roller coaster I’m on?!

DO YOU FEEL LIKE 2012 IS A HUGE, FAST MOVING, SOMETIMES VERY SCARY ROLLER COASTER RIDE?

The roller coaster of 2012

then read on…..because TODAY, March 18th thru the 24th we are on the really high ramp of the roller coaster getting ready to plunge to the earth as Mercury conjunct with Uranus, watch out………………….

I don’t do astrology, have no idea how, but I do enjoy reading a good astrology report now and again.  My friend Ellen turned me onto Tom Lescher’s Facebook page and he does videos on You Tube that are great too.  So far he’s cool and pretty right on for how I’ve been feeling lately.  I always go with my intuition and don’t always know what’s going on with the planets to back up my feelings until I read a report like this one on Tom’s Facebook page by Palona Somrak.

I’ve been talking to a lot of my clients lately about the feeling of being on a roller coaster.  The energy this year, 2012, is fast and furious.  We are being tested over and over again.  We are feeling the energy push down upon us, putting pressure on us, making life more difficult and/or more busy than usual.  Why is it doing this you ask?  So we can LEARN! It’s all good!

LOVE this movie! Steve Martin is a father who does not like being on the roller coaster, but his Nana LOVES it! It's so much fun.

The roller coaster I get from one of my favorite movies with Steve Martin, “Parenthood”.  Grandma in the movie says about a roller coaster ride to Steve Martin’s character, “You know, it was just so interesting to me that a ride could make me so frightened, so scared, so sick, so excited, and so thrilled all together! Some didn’t like it. They went on the merry-go-round. That just goes around. Nothing. I like the roller coaster. You get more out of it.”

Back then, I personally didn’t like being on roller coasters that much.  I was more like the Steve Martin character.  But, lately, with my trust and faith in the Divine, and some life experience, I like it and am grateful for it.  I can now see it for what it is, as I’m moving up and down those waves of terror.  While on the roller coaster we may get sick to our stomachs, we may throw up our hands and scream with joy for the wild ride or we may be apathetic and ignore it all.  It’s up to us.  It really is.  We are in a time of major change.  We can either fight the change, try to ignore it and pretend it isn’t going on and make things harder on ourselves and those around us or we can throw our hands up, surrender to the change and scream with joy, or fright.  Either way, the surrender is what’s important.

Surrender to the coaster, throw your arms up and scream with joy, or fear, but at least you're living!

How do we do this you may ask?

Good question.  All I can tell you is how I do this and hopefully it will help you.  When a challenge comes up that makes you angry, frustrated, stressed or even furious, STOP YOURSELF.

  1. Stop – Recognizing the behavior is the first step to stopping it.  If you can stop and recognize it then you can….
  2. Look at it – instead of pushing it down inside you where you’ve always put it because it is socially unacceptable, look at it.  Everyone in our lives is a mirror for us, good or bad.  I say there is no bad because looking at ourselves in a way that will create change is hard but still VERY GOOD!  THAT is the roller coaster.
  3. Feel it…..what does it feel like, why is it so scary and horrible?  Is it really that bad?  Did it serve you when you were young but don’t need it anymore?  Once past this point you can then…..
  4. Accept it and realize that it really isn’t so bad.  Usually we have these defense mechanisms set up to protect us from something when we are younger.  Many times they served us well then, but are not needed in that capacity now.
  5. Thank it, thank the socially unacceptable behavior for helping you all these years, let it know you no longer need it and are choosing to move on in a new and healthier fashion.  Surround it in Love and Light and Reiki energy.  Allow it to move to the Light and be transformed into Love once again.  Gratitude is an important part of all spiritual processes!  Practice it regularly!
  6. Stop denying it.  Denial will get you NO WHERE and fast, like being on the merry go round.  Denial will get you doing this again, in another body, for a whole other life until you do get it.  Do you really want to do this same lesson, this same life all over again?  wouldn’t you rather move on to another adventure!?
  7. Healthy Activities – Let go of the activities that do not serve your higher purpose (I won’t list those, YOU know what they are!) and add in activities that do, such as; meditation, gratitude, prayer, Reiki circle and Reiki sessions, exercise, tummy breathing, journaling, reading uplifting books, etc.  Do these activities with an intention to LET GO of the behaviors that no longer serve you.  With intention added, you’ll be surprised how much this helps.
  8. Go for Reiki – Call me, someone on my links page or someone you trust who does Reiki, IEH or energy healing.  A qualified practitioner can help you release the really deep and tough stuff.  If you do not feel better after an energy healing session then look for a new practitioner.  You want to feel better each and every time you leave.  I go to others regularly for help with MY tough stuff.  They help so much with the really difficult denials.
  9. Take a Reiki class– Empower yourself, learn how to heal yourself, your family, your pets and your friends!  I teach all these techniques in my sessions, classes and circles.
You may change the order of these steps to suit you but this is basically how I do it each and every time I come up against a behavior of mine that I no longer wish to work with,  (anger, denial, jealousy, guilt, hurting others in any way, lack of self-confidence, frustration, impatience, etc.).  the behaviors that no longer serve me.  Yes, I’m human, ALL HEALERS ARE HUMAN.  We still have Unbuddha-like moments.  How else would we be able to help others if we did not go through the process ourselves?
"Unbuddha-like moment" by The Great Cosmic Happy-Ass Card Co.! LOVE THEM TOO!
Try it, see if it doesn’t make the roller coaster a bit (or a lot) more fun.  Make the journey an adventure!  Please comment and let me know how it’s working for you.  And, call me or email me if you need some support in the process.  THAT IS WHAT I DO!  I support you along your personal healing journey.
Link below if you want to read Tom’s page or Palona’s forecast for March, 2012.
Astrology Forecast for March, 2012
by Palona Somrak
“The month of March will be a lot easier for you if you just pretend that you have boarded the high-speed bullet train that gets you to your destination at hundreds of miles per hour (whether you are late or not!). This is a month where our nervous systems are undergoing a great cosmic cleanse. It is an opportunity to rid ourselves of all the shaky, old, outworn mental patterns that are no longer serving us. Beyond that, we will have an opportunity to purge immature emotional patterns lingering from lifetimes gone by that are preventing us from fully realizing our potential.
read more...Powerful days of change this month will be 2, 3, 7-8, 12-13, 15, 18-24, and 29-30.”
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Past Life Healing – Our Own Personal Play

Our Own Personal Play –

If you do not personally believe in reincarnation you can think of past life healing as a kind of dream, a story, or a play that is similar to what you are going through now in your life but with different characters acting it out for you.  That way the play you are experiencing is not so “close” to you and therefore, not so emotional either.  It aids the client in being able to rise above their personal situation and see it from a more universal perspective.  (Read examples of some of Joss’ remarkable healings on her “Past Life Healings Notes” page.) WARNING:  Much of the time, the past life Josslyn is experiencing and retelling to the client is so real and makes so much sense to the client, they literally have an A-Ha moment.  Clients often times end up considering the idea of reincarnation themselves.  An experience that makes you really THINK about something totally new, that’s a worthwhile experience!

Open to the possibilities of reincarnation

Here is another “story” from Joss’ Past Life Healing Notes:

Irish Sailor’s wife and Russian Babushka

Before I could even get into a trance to get started with the healing on Noel,  I started getting a heaviness and tightness in my heart area and almost blacked out.  I felt very dizzy.  I had to kneel down before I passed out.  I told her exactly what I was experiencing and feeling.  It felt like a squeezing of my heart to the point of pain, extreme tightness.  She surprisingly exclaimed that it was exactly what it felt like for her.  She totally resonated with the feeling I was having.  I was glad because otherwise I was going to have to cancel the healing and go to the hospital.  But, when she said she understood this I knew it was her I was tapping in to.  I kneeled to do my prayer of intention and grounded myself and asked Divine for help moving the feelings out and I felt chills start at my legs and go up my body until it was suddenly gone.  I knew Divine had helped me and I felt better.  It was the strongest empathic experience I have ever had.  But it helped me to really understand to the extent in which the pain in her heart was causing her.

I stood up and started working on her.  At once a life came regarding this.  At that point she told me how she is in a long distance relationship and it’s really hard on her.  Her boyfriend is working and living in CA.

“Emigrants leave Ireland” by Henry Doyle from Mary Frances Cusak’s “Illustrated History of Ireland” 1868

Life 1 – She was a young mother with five kids, one infant.  Most were girls, one or two boys.  She was only 25 or 26 years old.  Her husband was a sailor.  He was gone a lot.  He started out in another country, Turkey, as a military sailor.  He was a bit of a rebel and jumped ship and got on an Irish ship.  He was smart and well liked and worked his way up honestly to a position of respect below the captain within a few years time, rather quickly.  He loved the sea and the freedom of being at sea.  She respected him enough to not want to take that away from him but it hurt her a lot.  She held most of it in, in her heart.  Her heart looked like very tight like wound up muscles.  She only let it out to God now and then when she was alone and it got to be too much for her.  Other wise she held all the pain in.  I saw him coming home to his family and the coming home was  harder on her than the leaving.  Noel agreed with all of this and was stunned by how accurate a portrayal of her boyfriend  this life portrayed.  Herself as well.  She was taught growing up not to show her feelings, not to cry or express but to hold it in.  When he was out to sea (back in Ireland) she had a good strong support system of friends and family to keep her company and happy.  She was a strong women to do this time after time.  She and her family went to the woods and the fields and gathered wild flowers and tied them into bouquets and sold them in the market place, not for much but a little extra helped.  I felt her husband was good, loyal and respectful, not a sailor who had a woman in every port at all.  I felt a strong connection between them but they need to learn a way to come together in this life without compromising her or his passion.  She cannot manipulate this man at all, he’d run from that fast.  She must give him his space and he will come to her.  She totally agreed with this assessment.

A Babushka is a Russian Grandmother

Life 2– She was a biological grandmother but acted as mother to him, her boyfriend again.  The scene I saw most was them cuddling together by the fire in a rocker.  He died of fever at age 10 in her arms.  She also held her grief and sadness in her heart and didn’t let others see.  She could not read or write but she could sing her folk songs and even wrote new ones herself and expressed herself that way.  She was called a babushka and wore a red scarf on her head.  She was not old, maybe in her 40’s to 50’s for a grandma but she was short and squat and heavy and older looking than that.  She had such a great love for this boy and he for her.  (Much release from her heart chakra along the way while I’m viewing these lives for her.)  She put love, heart and soul into her cooking and her singing.  Again she had the pattern of not showing her feelings, not FEELING her feelings and hiding them in her heart chakra.  After much releasing her heart chakra felt much lighter.  She even said it felt lighter which is the one word I get the most after big releases like this one.

Noel said the healing and the experience was one of the biggest of her whole life.

Since the healing she has been able to work with feeling her feelings, crying, and releasing her emotions rather than bottling them up in her heart.  When we do this year after year, life after life, we cause dis-ease in our hearts.  Reiki can help you to learn to let it go, release it for good!

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Past Life Healing – The Elephant Man

Do you have to believe in past lives for past life healing to work?

No, not all of my clients believe in reincarnation.  However, if you can open your mind a bit more to believe that the past life stories that Josslyn receives could be a metaphor, symbolic or your mind during a free association of both, to help you deal with what is going on in a life right NOW that may be too painful to deal in any other way, then it makes the experience of past life healing more fun.  But, what truly matters is that healing takes place, and it does!  Whether you believe or not, healing takes place.

Here is the newest addition to my Past Life Healing Notes section of my website.  For more healings to read about go to that section.  There are many great ‘stories’ there.

The Elephant Man

Hope came in for a session experiencing acute back pain.  She said she hadn’t had back pain most of her life until about a year and a half ago when her and her boyfriend Craig started dating.  I did a healing on Hope for an hour and a half.  Here is what I got.

I placed my hands all over her her back.  She saw visions as I saw them, some the same and some different.  Hope has experience in meditation and practicing visualizations so I wasn’t surprised that she was getting visions too.  Here is what we both got.

I saw many lives where she was deformed, I saw hump back lives, scoliosis lives, limping lives, but the one that stuck out the most was the elephant man life.  “The Elephant Man” is a movie that came out in 1980.  I remember it had a very strong effect on me because the man was treated so inhumanely.  Being as sensitive as I am, that deeply affected me as many were by the movies’ content.  Little did I know it would come up so many years later to help me relate to this client’s past life.

Heart renching movie, but totally worth it, with Anthony Hopkins, John Hurt and Anne Bancroft.

The move “The Elephant Man” kept showing up in my head so I told her I believe she had had that disease.  At first I saw her as a man with this disease where the head is oversized.  He was living in a basement type place.  It felt damp and dark and cold and not healthy at all.

As I looked deeper in the life I saw a mother and father having a baby with all the hopes and dreams of a young family having a baby for the first time.  The baby came out deformed.  The mother rejected him completely.  She did not have the strength that was needed to love and accept him.  She was vain and cold and wanted a perfect baby.  The father rejected the baby as well but had some guilt about doing it.

The mother and father allowed the housekeeper to raise the baby, named Charles, in the kitchen.  The housekeeper, Nellie,  mothered the boy best she could and with love.  She gave him chores to do as he got older so he could feel useful and helpful to her.  He somehow knew the other couple in the house were his parents but accepted the love that was available to him.  He was kept out of sight as much as possible but the doctor who came to see him was not a kind man and he gossiped about the deformed boy.  People in the town knew and it got back to Charles and made him ashamed of his body and himself.  He was actually a very kind and gentle boy with a great deal of inner strength to go on with life the way he did.  He was able to revel in the little love he did have.  But at the same time he knew he was different and felt being that his body was deformed, was something to be debased, unloved and rejected by others and by himself.

At age 11 the mother and father sent him away to live at a “school.”  Nellie the housekeeper was very upset by this and didn’t understand why the boy had to go.   She didn’t live long after that, a few years.  Died before mid 50’s truly from sadness from not being able to protect Charles.

While at the “school” he was treated even worse.  The people who ran the school only wanted him if he could work.  He was basically a slave to them and they got paid by his parents to keep him there too.  For his parents it kept him out of sight, out of mind.  Yet, if people in town asked about Charles, his parents could say proudly, “He’s at a special school.” He never went home to visit.  He cleaned the stalls, swept, worked on the tractor, anything and everything he was able to do for them.

The movie "Mask" was another amazing true life story of a boy with the "elephant man" disease. His mom, played by Cher, was a loving light in his life like Nellie and the little girl were to Hope in her past life. Movie also with Eric Stoltz and Sam Elliot.

The one shining light in his life was the owners little girl.  She was a bright light from God and loved him as a brother despite his deformity.  She snuck out to see him in the barn whenever she could just to talk.  They were friends.  Their little visits together kept him going,  gave him hope that things would get better.

Things didn’t get any better in that life.  Charles died at age 18 at that “school”.  I saw that Nellie was there in Heaven to receive him.

We learn from the same soul mates over and over again –

Charles’ father in that life is Hope’s bofriend in this life, Craig.  Her mother in that life is her sister in this life.  The little girl of love and light was Craig’s son and Nellie was Hope’s aunt.  All the personalities and issues Hope has with the people in the past life story match up to their personalities now, she confirmed.

The skeleton of Joseph Merrick, the true life "elephant man" curtesy of the Royal London Hospital Archives.

When she got up off of my table, she said her back was straight again.  She said before we started it felt twisted and curved.  The pain was gone.  She was able to walk and sit just like normal with no pain.

And, she said she connected with all the information that we had gotten.  She had seen the hunchback and deformed lives too.  She felt from things Craig has said to her lately that he’d been rejecting her and pushing her aside, just like he did when he was father to Charles.  They are playing it all out again in this life, in a smaller way, until they learn what they need to learn from it.  She felt she had learned a lot and was ready to move to the next level of talking to her boyfriend about it and learning to love her body as Divine Source made her.

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First Post – Huge Accomplishment for me!

Few of you may know what a HUGE accomplishment this blog/website is for me.  I do not consider myself a great writer, but most of all I’m not great with computers or any electronics for that matter.  They just don’t seem to like my energy.  (I haven’t worn a watch for years because I just blow the batteries out.)

MESSAGE FROM ABOVE

A few months ago, not only did Divine tell me to get a website going, I was told to DO IT MYSELF!  LOL!  Are you kidding?  I can do email and word and that’s about it.  My close friends know my computer challenges, so they will understand what a big deal this is for me.

DRAG ME KICKING AND SCREAMING

But, I decided, it’s 2012 (or almost was) things are changing and I have to change with them or be left behind.  I have a tendency to wait until the Universe forces me to change sometimes, ok, much of the time, it drags me along kicking and screaming until I finally do change.  THIS, I decided, would not be one of those times.  So, I stopped thinking too much and choose to go with the flow  and simply GO FOR IT!

THANK GOD FOR A SNOWSTORM

The snowman Sawyer and his friends made for me.

I started researching other Reiki websites and found out that many people use the blog format.  We’d done a blog and a website for our journey around the country but Robert had done all the posting and designing.  My husband is my polar opposite, so he is of course an expert at all things electronic.  But, I checked out Word Press and decided that was the way to go.  It was all happening quite fast now.   I spent most of the month of January teaching myself the language of Word Press simply by trying things and making mistakes.  Isn’t that how it’s done anyway.  I bought a book but it hadn’t come so I just kept going.  Thanks to God, we got a huge snowstorm the second week in January.   No one was driving so I had only a few phone clients that whole week and the kids were busy playing in the snow.  I became submerged in making a blog/website.  Don’t tell anyone, but I really enjoyed it, a lot!

SHOCKED & PROUD

Now here I am, barely in February and have much of it done.  (I do tend to get a little obsessed with my projects)  I’m so proud of myself and astounded at the same time you have no idea.  Since I’ve been making lots of mistakes along the way I accidentally published it right away and decided to just keep it that way.  Let people read it as I go, my work in progress.  So, here it is.  Guided by God.  My website/blog for all to see and read.  I’ll be adding pages and/or blogs as Divine guides me to.  If you have any ideas for pages you’d like to see please send me a loving comment.  I’d like to hear what interests people.  It is still a work in progress.  I haven’t figured out how to do links yet and I have yet to write the “my story” section.  But I’ll get there eventually.  Thanks for reading this far and it is my desire that you find something interesting to you on many of the other pages.

Please email me at rainshadowreiki@gmail.com if you’d like to be on my email list.  (That section is still in the works too)

Love and Light to all who read this,

Josslyn