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Reboot My Life, Day 6 and 7 – ‘The Crying Games’

Ninth in a series of blogs written by Josslyn Streett of Rain Shadow Reiki for her series on nutritional healing and juicing.

To catch up start with blog 1, A Sensitive System or search categories under Nutritional Healing.

The Crying Games

Crying is a healthy form of release, emotionally, mentally, spiritually and physically.

Okay, so you’d think I would know what was coming.  You’d think since I’ve done this many times over, in different ways, but many cleanses, you think I’d know that this part would be here soon.  NOT.  (Yes, I still use that term to my friends chagrin)  There must be a part of me that goes into denial or forgets, like the pain of having a baby.  You have to forget or you’d never do it again, right!?  That’s how it is with the emotional cleanse part.  You have to forget that it happens and how bad it can get or you’d never do a cleanse again.  Day 6 and 7 provided for me the much-needed MASSIVE emotional cleansing.  It probably looks different for everybody.  In fact I know it does.

Easy Sailing vs. Typhoon

Tropical Typhoon Josslyn

My husband sails through a cleanse like nothing was ever changed.  No crying, no emotional roller coaster, no questioning ones whole life path, you get the picture.  We both went through the same cleanse after having our mercury out of our teeth with the same doctor, same supplements, similar amount of fillings removed.  With him he went right back to work with little or no side effects.  Me, I was an emotional basket case for a whole two weeks after, angry, crying anywhere and everywhere, laughing at inappropriate times, the whole deal.  It’s obvious, we are totally different beings, he and I.  And, that is why we balance each other out so well.  That is also why I call him my rock.  I need him for his stability of emotion and he needs me for my spirituality and empathy.  It works great for us, most of the time.

A Whole Lot of S*#t

Tsunami

So, here I am, pretty much sailing through this cleanse through day 5, only complaining a little bit (YES, JUST A LITTLE BIT!) about the amount of chopping, cooking and what not.  Day 6 hits like a Tsunami.   I was completely blindsided.  I was tired and a little low, but when it hit, it hit.  I never saw it coming.  All I needed was the right trigger.  What better trigger than your youngest son and some massive attitude in public.  That’s all it took.  I cried for two hours straight and then for another day and a half, off and on quite regularly.  I cried when I ran out of

Cat and Dog cuddling together

tissues, I cried when my ‘rock’ told me he wouldn’t be coming home from work again that night to stay and work on a project for the third night in a row, I cried when my cat wouldn’t cuddle with me but chose the dog instead and I cried when the U.S would lose a medal in the Olympic Games.  Lets just say, as my beautiful soul sister Stephanie put it, “You’re letting go of a whole lot of s*#t!”   Thank God she always magically calls me when I’m at my deepest darkest hour and can make me laugh and see things from a new perspective.  Yes, I agreed with her, yes I am, literally and figuratively, letting go of a lot of crap.

Trickle vs Flood

Too much Tsunami can ruin that peaceful feeling for sure, but it also can aid you in finding a higher place, a richer path to take.

When you do a cleanse as a spiritual ritual as I am,  you are not only cleansing your body, but your thoughts, emotions and spiritual energy as well.  Like with Reiki you are working on all levels at once, physical, mental, spiritual AND emotional.  ALL at the same time.  We sometimes forget this.  We may want to believe this will not happen but truly deep down we WANT it to happen.  There may not be another way to release this much emotion in such a short period of time.  Of course, it’s easy to say this NOW that I’ve come out the other side of the Typhoon and are in calm seas again.  Easy for me to say.  But, believe me, I wasn’t so happy about it while I was in the heart of the storm.  Some of this stuff has been with me my whole life, many lives.  My dreams lately tell this story too, dreams of my childhood, dreams that combine different time frames that I’ve been working on these very deep dark issues.  Believe me, someone who has lived with depression most of their lives, they have STUFF to release.

Typhoon Josslyn from above

Although we think we’d like these issues to trickle out at a nice slow tolerable pace a little at a time, sometimes, what is truly best may be a complete flood and be done with it.  It is more uncomfortable in the mean time but it is over and done more quickly.  I used to be the one who desired the trickle.  But, lately, I have so much I want to let go of so quickly, so much I want to leave behind, that I’m welcoming the Typhoon.  Bring it on.  Let the cleansing games begin.  I’m going for the gold!

East vs West

In Western culture emotions are considered unbalanced and even not healthy. This belief we learn from our society is not healthy. Emotions are a normal natural part of life. Listening to them is important, cleansing them, working with them to heal ourselves.

It has long been believed in Chinese Medicine that emotions are connected to the organs in the body.  This is in my opinion where Western Medicine lacks greatly in comparison.  NOT treating the emotional body, spiritual body and mental body along with the physical body is leaving out 3/4’s of the source of the problem.  HUGE mistake and in my opinion, quite daft.  And, the reason that millions of American’s are very chronically ill.  133 million Americans from a 2005 census, that is 1 out of every 2 adults ill with chronic illness.  If you are not shocked, you should be.

Truly Heal Yourself

When you cleanse your body with a fast, supplements, meditation, Reiki, acupuncture or any other cleansing method you choose (find a list below), you are cleansing not only your body but your emotions, mental and spiritual beliefs as well.  It makes sense that we would have symptoms of crying, negative thought loops, anxiety, fear and anger surfacing during the cleanse.  By allowing it to surface, not ignoring it, dealing with it, thanking it for teaching you what you needed to learn and releasing it, you are truly cleansing all four of your bodies as is needed for true ability to raise your vibration to the next level.  YOU ARE TRULY HEALING YOURSELF!  YOU ARE EVOLVING!

Reiki is incredibly relaxing and helps you and your body to RELEASE whatever it is ready to release. the cleansing and healing process can then begin.

You Ask, HOW?

There are many ways in which to cleanse and heal yourself.  Here is a list off of the top of my head.  Find what works best for YOU.  The important thing is to DO something and NEVER GIVE UP:

Artwork of a sweat lodge
  • Drum circles, music
  • Sweat lodge, sauna
  • Walk About
  • Energy Psychology, EFT, EMDR, NAET, NET , Brain Gym
  • Chiropractic
  • Acupressure
  • Supplements for cleanse, liver detox, etc.
  • Color Therapy and Sound Therapy
  • Reflexology
  • Bathe, baptism, with anointed oils or epsom salts
  • Sage yourself in ritual form
  • Singing bowls

Any YOU can think of?  Any I’ve missed?  I’d love to hear from YOU as to what has worked best for your cleanses.  Please comment if you have any.  Please email me or comment here if you want to try something new but don’t know what.  I can help.

Love and Light to you all,

Blessings, Joss

rainshadowreiki@gmail.com or 360-460-7828

Some good blogs about emotions and our body’s organs and how they relate

“Liver Balance Plus” from Pure Body Institute

My Personal Journey of Healing” How the liver effects chronic fatigue

Understand Emotions in Traditional Chinese Medicine”

A poem I liked from Family Friend Poems by a teen named Joseph experiencing depression

The Wicked Path Of Destiny by teen joey experiencing depression

© Joseph
I walk the face of earth once more,
a mindless puppet, my strings are torn.
the creaky bones, the bad eyesight,
yet the chance to turn wrong to right.
wars-a-waging, old mans guilt,
the worlds now on more than just a tilt.
parents weeping, children slain,
bloody thoughts, fear will reign.
I look in the shadows, a creature did lurk,
he whispered to me, hiding a smirk.
“Thou shalt be killed if thee can’t find,
the demon lurking in thou mind.”
So off I ventured, to quench my thirst,
of corpses piled with hearts-a-burst.
And on that quest what did I see?
The Wicked Path Of Destiny
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Take a Reiki Vacay

Vacation – A period of rest from work or study.   

I recently did a session where the client had not come for quite a while and then he started coming back again.  This happens, it’s part of the spiritual healing adventure many of us are on and I respect each person’s individual journey.  I also appreciate greatly the clear determination that it takes to stay on this path of Truth, Love and Light.  I’m always happy to see my clients come back again and I let them know this.

“Every worthwhile accomplishment, big or little, has its stages of drudgery and triumph; a beginning, a struggle and a victory.”    Gandhi

You can’t get to the victory and triumph phase without going through the drudgery and struggle phase.  What more interesting humans we become through the more difficult phases.

Oooohhh, scary…

I found this client and others, from time to time, hesitant at first and seeming a bit scared to come back to see me.  Although, here they were in my Reiki room for a session.  I understand why clients are sometimes a bit hesitant because often coming to see me for a session of energy healing and psychic work means delving deep into issues that they want gone, but maybe aren’t ready to deal with head on quite yet.  Dealing with some important emotions that have been buried for a long time or making changes to one’s life can often times be more than what one is ready for. It also means CHANGE.  Ooooohhh that scary word.  That’s ok.  It’s all good!  It’s important to honor the path each person choses to take no matter how long it takes or how rocky it becomes.  This takes patience on all parts to know when the right time is to tackle the next big issue and determination to not give up before one has reached their healing goal.

Little by little one walks far.”  Peruvian Proverb

Reiki Vacay   

Reiki Vacation

At times like this, I recommend taking a Reiki Vacation.  This doesn’t mean stopping the Reiki, it means allowing yourself to throughly be absorbed INTO the Reiki.  Allowing the Reiki to relieve your stress, release your tension and help you feel like you’ve been on vacation for a week instead of on my table for an hour.   Allowing the Reiki to give you a period of rest from work or study.  Doing the Reiki, but taking a break from the deep emotional stuff that you are not quite ready for yet.  How do we do the Reiki and take a vacation from it at the same time?  Good question.

Break the Pattern

Usually this means simply doing something different.  Try taking a break from the psychic information that I receive while doing a session.  Most of my clients want me to be “turned on” to the flow of psychic information while I’m working.  They like receiving information about them, their family, significant other, pets, job, etc.   However, sometimes it means facing things that some people feel are pretty heavy or deep, and that can at times seem off-putting.  It’s not the information that is scary, I’ve found, but actually dealing with the emotions and the change that may come up that is usually difficult for people.  It can also be me and the fact that I symbolize to them the working on of deep issues more than the actual information I receive.  Most of the time receiving the psychic information is exciting, fun and not intimidating at all,  That’s why people like it.  Plus they can feel that we are healing levels deep down within them that they may not have known about otherwise.  It’s very cool.

Quite often people are so used to me being “turned on” during a healing session that they come to believe that is how a Reiki session always is.  Not so at all.  The psychic information I receive from my guides is a whole other component TO the Reiki session that I can add in.  But, it is NOT the Reiki.  My guides are talking through me and working with me, but it is not the Reiki.  The Reiki is the ‘Divinely Guided Life Force Energy’ that comes through me to heal blockages in the client’s body, not the information itself.  That is different.

Reiki – It’s all Good!

Take a break from the information if you feel this will help.  I have done this in these situations and it seems to calm the person and allow their energy to flow smoother, the stress to leave faster and their emotions able to be back at a more neutral level where they can then make good decisions from an intuitive place rather than a stressful place.

The Reiki is all good, the healing energy is Divinely guided and knows exactly what you need.  It will never give you more than you can handle.  The Reiki will never go faster than you are ready for.  It goes and does exactly what you need it to when you need it to.  Often times, in fact, when people need a respite, my guides will automatically GIVE my client a rest by turning off the information anyway.  At this point, my client and I go very deep into meditation during the session so the Reiki can do its work.  My clients come out of it saying “WOW, what was that, that seemed really deep!”  But, they still aren’t sure what happened because they can be so used to me telling them.  Sometimes, we just have to go with how we FEEL and TRUST that.  Clients who are used to receiving information will sometimes be sad that they didn’t receive any.  I explain that the Reiki does exactly what they need and what they needed was JUST the Reiki.  I find that the more we trust this Divine energy, the more it can do the best for us.

Surround yourself in Love and Light

Surrounded by Love

Much of the time I feel the Divine healing energy adjusting to a very fine, very soft and pure loving energy to bathe or surround the client in total Love and Light.  I’ve had clients tell me afterward that it was the only time in their lives they ever had felt completely safe.  Or they say that they could feel the Love surrounding them like they were floating on Love and Light.  Almost every time my client tells me they feel lighter afterwards and less stressed.  Yeah!  Isn’t that what we want!?  Yeah, Reiki Vacay!!

When a person really desires something, all the universe conspires to help that person to realize his dream.”  Paulo Coelho, Author of “The Alchemist”

Float in the Love and Light of the Reiki energy. The mountain won’t seem so big and scary any more.

You Direct the Reiki

Reiki will always go with your highest good.  It will never impede your free will, and neither will I.  Therefore, if you are not ready to work through a big issue, it will not force you to.  It will simply bathe you in Love and Light and beautiful healing energy until you are ready.  The good news about that is that because you didn’t give up, you kept coming for Reiki sessions and bathed yourself regularly, you will be strong enough and ready to focus on the big issue sooner and it will be much easier to do so.  By that time, the so-called “big issue” doesn’t seem so big anymore and it leaves quite easily.  I have seen this over and over with clients who Reiki on themselves regularly.  They Reiki themselves diligently and by the time they get to me, they are ready for me to take out the mountainous energy that has now been whittled down to a small mole hill.  It’s beautiful.

And think of all the amazing patience you are learning through this journey! Absolutely inspiring!

Wow, why do I feel like taking a trip to Hawaii all of a sudden!?

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Spiritual Book Reviews – “Memories of God and Creation”

This is the first post of a series I’ll be doing over time of book reviews of the books I’m reading.  If they sound interesting to you and you are local, all books are available in my lending library.  A donation is appreciated.

The book I am reviewing is, “Memories of God and Creation” by Dr. Shakuntala Modi.  This is the second book of Dr. Modi’s that I have read and throughly enjoyed.  In fact, I have not read a book on this particular topic before using hypnotized subjects.  I found it incredibly interesting.  Plus, it made me think a lot about my own beliefs and what makes sense to me.  Loved that!  Any book that opens my belief box to such a large extent receives a great rating just for serving me in that way.

Dr. Modi is a Psychiatrist who found that most of her patients were not actually getting better.  She searched for another way and found great healing through hypnosis.  She now combines the two modalities and has amazing success.  Due to my background in hypnosis, I find myself continually drawn to books by hypnotherapists.  I find it a bit easier to believe the information when it comes from many different hypnotized patients, yet they all get the same message.  At the least, it is very intriguing.

What feels right to you, may not feel right to others

With anything you read, watch on T.V. or hear over the radio, I recommend you read this and all information with your own personal filter on.  Do not take in any information without you reviewing it personally first and seeing how it FEELS to YOU.  Your intuition is what counts for you.  Most of the information in this book felt right to me and so I took it in and have been able to use much of it to enhance the healings that I do.  However, there were a few things that I feel were not of the Light completely and maybe got slipped in when the author was having a difficult day and she choose to put in information that maybe was not from her highest source of guidance.  Because this happens with all written material, be aware, read with your filter on and take in only what FEELS right to YOU!

“Memories of God and Creation” is about hypnotized patients having memories of God, creation and how the universe was created.  They describe in similar details why God created life, humans, planets and even how evil began. Dr. Modi believes we all have these subconscious memories in us and the ability to remember them under hypnosis.  The revelations in the book include real patient descriptions of:

  • What it’s like to be one with God
  • Why there are individual souls
  • Where evil came from
  • How and why angels and ascended masters were created
  • How dying feels
  • How easy it is to return to Heaven after death
  • How to protect yourself with Love and Light
  • Methods to transform ourselves and our planet for the future
"EYE OF GOD" Netlore Archive: NASA photo of the Helix Nebula taken by the Hubble Space Telescope has been labeled the 'Eye of God' by frequent forwards.
Image: NASA, WIYN, NOAO, ESA, Hubble Helix Nebula Team, M. Meixner (STScI), T.A. Rector (NRAO)

What I found most interesting is the detailed descriptions from all the patients of How the God energy started, grew and then created life.  I found it very possible due to how much creation of Divine Source mirrors creation on Earth, such as cells dividing.  I won’t give it away but only say that if you are ready, truly ready to expand your “box” on this subject.  This book is very worth reading.  The patients also describe similarly in detail how Lucifer and his followers grew and then left God to be their own rebellion, their own revolution against the Light.  I also enjoyed reading her take on how the creation of individual souls happened and how each soul continues to be connected to God but with all the issues and emotions that came with the “disconnection” from God.

As a healer I read everything with different glasses on than others.  I look for ways and ideas of how to use this information to help in the healings that I do.  I have to say, THIS book gave me more information and more ideas on how to help my clients than any book I’ve read yet.   This book with all this visual information about our Source helped me to create a system of “Source Healing” for healing very deep issues like: abandonment, self-worth, anger, vengeance, disconnection from Divine Source, feelings of isolation, depression, abuse, judgement, not fitting in anywhere, and so much more.  It is my belief that much of the deep emotions that people are feeling coming to the surface at this time are very core issues directly from our separation from God that we have never been able to work on before at this level.  I feel we are at a place in time and energy within our planet that these issues are able to be healed, ready to be healed, at the very core levels.  We only need to listen to our inner voices and not ignore what we are feeling.  This book helped me to see that and helped me to create a healing system to work at these deep levels with the energy therapies that I do.  Wondrous!  If I had stars to give out I’d give this book 4 1/2 out of 5 stars.

Read, read, read and Enjoy!

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How do I stop this roller coaster I’m on?!

DO YOU FEEL LIKE 2012 IS A HUGE, FAST MOVING, SOMETIMES VERY SCARY ROLLER COASTER RIDE?

The roller coaster of 2012

then read on…..because TODAY, March 18th thru the 24th we are on the really high ramp of the roller coaster getting ready to plunge to the earth as Mercury conjunct with Uranus, watch out………………….

I don’t do astrology, have no idea how, but I do enjoy reading a good astrology report now and again.  My friend Ellen turned me onto Tom Lescher’s Facebook page and he does videos on You Tube that are great too.  So far he’s cool and pretty right on for how I’ve been feeling lately.  I always go with my intuition and don’t always know what’s going on with the planets to back up my feelings until I read a report like this one on Tom’s Facebook page by Palona Somrak.

I’ve been talking to a lot of my clients lately about the feeling of being on a roller coaster.  The energy this year, 2012, is fast and furious.  We are being tested over and over again.  We are feeling the energy push down upon us, putting pressure on us, making life more difficult and/or more busy than usual.  Why is it doing this you ask?  So we can LEARN! It’s all good!

LOVE this movie! Steve Martin is a father who does not like being on the roller coaster, but his Nana LOVES it! It's so much fun.

The roller coaster I get from one of my favorite movies with Steve Martin, “Parenthood”.  Grandma in the movie says about a roller coaster ride to Steve Martin’s character, “You know, it was just so interesting to me that a ride could make me so frightened, so scared, so sick, so excited, and so thrilled all together! Some didn’t like it. They went on the merry-go-round. That just goes around. Nothing. I like the roller coaster. You get more out of it.”

Back then, I personally didn’t like being on roller coasters that much.  I was more like the Steve Martin character.  But, lately, with my trust and faith in the Divine, and some life experience, I like it and am grateful for it.  I can now see it for what it is, as I’m moving up and down those waves of terror.  While on the roller coaster we may get sick to our stomachs, we may throw up our hands and scream with joy for the wild ride or we may be apathetic and ignore it all.  It’s up to us.  It really is.  We are in a time of major change.  We can either fight the change, try to ignore it and pretend it isn’t going on and make things harder on ourselves and those around us or we can throw our hands up, surrender to the change and scream with joy, or fright.  Either way, the surrender is what’s important.

Surrender to the coaster, throw your arms up and scream with joy, or fear, but at least you're living!

How do we do this you may ask?

Good question.  All I can tell you is how I do this and hopefully it will help you.  When a challenge comes up that makes you angry, frustrated, stressed or even furious, STOP YOURSELF.

  1. Stop – Recognizing the behavior is the first step to stopping it.  If you can stop and recognize it then you can….
  2. Look at it – instead of pushing it down inside you where you’ve always put it because it is socially unacceptable, look at it.  Everyone in our lives is a mirror for us, good or bad.  I say there is no bad because looking at ourselves in a way that will create change is hard but still VERY GOOD!  THAT is the roller coaster.
  3. Feel it…..what does it feel like, why is it so scary and horrible?  Is it really that bad?  Did it serve you when you were young but don’t need it anymore?  Once past this point you can then…..
  4. Accept it and realize that it really isn’t so bad.  Usually we have these defense mechanisms set up to protect us from something when we are younger.  Many times they served us well then, but are not needed in that capacity now.
  5. Thank it, thank the socially unacceptable behavior for helping you all these years, let it know you no longer need it and are choosing to move on in a new and healthier fashion.  Surround it in Love and Light and Reiki energy.  Allow it to move to the Light and be transformed into Love once again.  Gratitude is an important part of all spiritual processes!  Practice it regularly!
  6. Stop denying it.  Denial will get you NO WHERE and fast, like being on the merry go round.  Denial will get you doing this again, in another body, for a whole other life until you do get it.  Do you really want to do this same lesson, this same life all over again?  wouldn’t you rather move on to another adventure!?
  7. Healthy Activities – Let go of the activities that do not serve your higher purpose (I won’t list those, YOU know what they are!) and add in activities that do, such as; meditation, gratitude, prayer, Reiki circle and Reiki sessions, exercise, tummy breathing, journaling, reading uplifting books, etc.  Do these activities with an intention to LET GO of the behaviors that no longer serve you.  With intention added, you’ll be surprised how much this helps.
  8. Go for Reiki – Call me, someone on my links page or someone you trust who does Reiki, IEH or energy healing.  A qualified practitioner can help you release the really deep and tough stuff.  If you do not feel better after an energy healing session then look for a new practitioner.  You want to feel better each and every time you leave.  I go to others regularly for help with MY tough stuff.  They help so much with the really difficult denials.
  9. Take a Reiki class– Empower yourself, learn how to heal yourself, your family, your pets and your friends!  I teach all these techniques in my sessions, classes and circles.
You may change the order of these steps to suit you but this is basically how I do it each and every time I come up against a behavior of mine that I no longer wish to work with,  (anger, denial, jealousy, guilt, hurting others in any way, lack of self-confidence, frustration, impatience, etc.).  the behaviors that no longer serve me.  Yes, I’m human, ALL HEALERS ARE HUMAN.  We still have Unbuddha-like moments.  How else would we be able to help others if we did not go through the process ourselves?
"Unbuddha-like moment" by The Great Cosmic Happy-Ass Card Co.! LOVE THEM TOO!
Try it, see if it doesn’t make the roller coaster a bit (or a lot) more fun.  Make the journey an adventure!  Please comment and let me know how it’s working for you.  And, call me or email me if you need some support in the process.  THAT IS WHAT I DO!  I support you along your personal healing journey.
Link below if you want to read Tom’s page or Palona’s forecast for March, 2012.
Astrology Forecast for March, 2012
by Palona Somrak
“The month of March will be a lot easier for you if you just pretend that you have boarded the high-speed bullet train that gets you to your destination at hundreds of miles per hour (whether you are late or not!). This is a month where our nervous systems are undergoing a great cosmic cleanse. It is an opportunity to rid ourselves of all the shaky, old, outworn mental patterns that are no longer serving us. Beyond that, we will have an opportunity to purge immature emotional patterns lingering from lifetimes gone by that are preventing us from fully realizing our potential.
read more...Powerful days of change this month will be 2, 3, 7-8, 12-13, 15, 18-24, and 29-30.”